Primary Ovarian Insufficiency/ Premature Menopause By Sondra Forsyth blog Do you or someone you know under the age 40 have irregular periods, hot flashes, irritability, and infertility?┬á It is […]
_ How I Stay In Sync with my Daughter-in-Law By Sondra Forsyth blog Last week my daughter-in law, Jami, and I were having one of our long, mother-daughter conversations. Jami lives in Garden […]
_ Money Matters Make These Year-End Financial Moves NowΓÇöand DonΓÇÖt Make This Mistake By Sondra Forsyth article As 2017 lurches toward its end, investors need to plan their tax and investment moves before itΓÇÖs too late. But … Read More→
_ The Importance of Making Time for Friends By Sondra Forsyth blog As I began to pack for a four days in New York, I was lacking my normal enthusiasm. I attributed […]
_ Aging Well Old Human Cells Rejuvenated in Breakthrough Discovery on Aging By Sondra Forsyth article A team led by Professor Lorna, Professor of Molecular Genetics at the University of Exeter in the UK, has discovered … Read More→
Why Women Should Stay Curious Over 50 By Sondra Forsyth blog Most of you know the story of Orchid, my soft-coated wheaten terrier. She is 41 pounds of joy and other […]
_ Healthy Diet & Nutrition Choosing Healthy Meals as You Get Older By Jane Farrell article Eating well is crucial to good health, especially as we get older. The experts from the National Institute on Aging … Read More→
_ Exercise Joyce Hodges-Hite: At 80-Years-Young, Still Doing Marathons By Sondra Forsyth article In 1949, then 12-year-old Joyce Hodges-Hite, living in rural Millen, Georgia, 50 miles south of Augusta, discovered she was a … Read More→
How a Grandmother and Grandson Are Bridging the Gap By Sondra Forsyth blog My grandson Robbie and I were asked to write on ΓÇ£bridging the gapΓÇ¥┬ábetween generations and honestly itΓÇÖs easy for us. […]
_ Mental & Emotional Health 4 Ways Women Can Assure Work-Life Balance Support By Sondra Forsyth article WomenΓÇÖs roles in society have changed dramatically in the last 40 years. Once considered to be mainly ΓÇ£homemakers,ΓÇ¥ women are … Read More→
_ The Power of Positive Words By Sondra Forsyth blog This morning, the effect of positive words triggered profound happiness in a body that was not feeling well. I lost […]
_ Diabetes Statin Use Linked to Diabetes Risk By Jane Farrell article Long term use of statins to lower blood fats and stave off cardiovascular disease is associated with a 30 per … Read More→
_ Exercise How to Avoid "Sitting Disease" By Jane Farrell article Many Americans spend hours each day sitting, whether itΓÇÖs at work, during their commute or even relaxing on the couch. … Read More→
_ Should We Always Forgive? By Sondra Forsyth blog I forgive and forget because, I know people err; We are not programmed robots, machines that function with automatic perfection. […]
_ Using the Transitional Season of Fall to Set Goals, Make Changes By Sondra Forsyth blog ItΓÇÖs 6:25 a.m. on a Saturday morning, and IΓÇÖm sitting at the living room game table I usually appropriate for […]
_ Insomnia Sleep Health More Than One-Third of Older Adults Take Something to Help Them Sleep But Many Don't Talk With Their Doctors By Sondra Forsyth article Sleep doesn’t come easily for nearly half of older Americans, and more than a third have resorted to some sort … Read More→
_ Three Little Words By Sondra Forsyth blog This┬áessay by Kaye Ambrose is an excerpt from the book ΓÇ£Breaking Sad: What to Say After Loss, What Not to […]
_ Skin Facial Cosmetic Procedures: Are They Right for You? By Jane Farrell article These days, more and more Baby Boomers ΓÇô and even early Generation Xers just hitting their 50s ΓÇô stare at … Read More→