_ Mental & Emotional Health 3 Ways Stress Takes a Toll on Your Body By Sondra Forsyth article Did the latest challenge at work bring on a tightening in your stomach? Does constant worry about a loved oneΓÇÖs … Read More→
_ Healthy Diet & Nutrition 3 Ways Good Nutrition Protects and Heals By Sondra Forsyth article As another flu epidemic tore through the U.S., the nation appeared almost defenseless.┬áFrom flu shots to healthy habits such as … Read More→
_ Caregiving A Better Way for Families to Care for the Dying By Sondra Forsyth article Although 70 percent of Americans die from chronic disease, most do not make their preferences for end of life care … Read More→
_ Women's Health and Wellness ThermiVa: Vaginal Rejuvenation Tackles Medical and Functional Issues By Sondra Forsyth article When pregnancy, childbirth and aging take their inevitable toll on womenΓÇÖs vaginal tissues ΓÇô potentially causing stress incontinence, vaginal dryness … Read More→
_ Health Headlines Study Debunks Fears of Increased Pediatric Suicide Risk from Popular Flu Drug By Jane Farrell article The flu medication known as Tamiflu does not cause an increased suicide risk in pediatric patients, according to a new … Read More→
_ Women's Health and Wellness Vaginal Estrogen Tablets, Moisturizers, and Placebo Gel All Can Lessen Vaginal Discomfort By Sondra Forsyth article A clinical trial comparing two treatments for postmenopausal vaginal discomfort – low-dose vaginal estrogen and a vaginal moisturizer – to … Read More→
_ Money Matters Maturing Life Insurance Policies Create Tax Bills and May Shortchange You By Sondra Forsyth article Permanent life insurance isnΓÇÖt quite permanent. Many permanent policies mature at age 100, sometimes at 95, and then pay out … Read More→
_ Aging Well Americans Appear to Be Slowing Down the Clock of Age By Sondra Forsyth article Good news! Americans may be aging more slowly than they were two decades ago. A study by University of Southern … Read More→
_ Multiple Sclerosis Navigating The Health-Care System with MS By Jane Farrell article At the best of times, todayΓÇÖs healthcare system can seem like a confusing maze. With the added pressures of living … Read More→
Exercise Physically Fit Women Nearly 90 Percent Less Likely to Develop Dementia By Sondra Forsyth article Women with high physical fitness at middle age were nearly 90 percent less likely to develop dementia decades later, compared … Read More→
_ Beauty & Style ΓÇ£Baby LaserΓÇ¥ Restores Luster to Younger Skin By Sondra Forsyth article If youΓÇÖre looking good, then youΓÇÖre feeling good. Self-esteem in an age of camera phones and self-portrait postings on social … Read More→
_ Cosmetic Surgery 5 Things to Know about Breast Implants By Jane Farrell article ThereΓÇÖs more to breast implants than size. Here, the experts from the U.S. Food and Drug Administration (FDA) share what … Read More→
_ How Memory Changes as We Get Older By Jane Farrell article ItΓÇÖs known that when it comes to memory proficiency, there are differences between younger and older adults. Now, though, researchers … Read More→
_ Fuel Your Body for A Better Workout Performance By Jane Farrell article Are you doing the workout thatΓÇÖs right for you, but still not seeing the results youΓÇÖd like? That may be … Read More→
_ Hip Health Dual Mobility Hip Replacement Reduces Risk of Dislocation By Sondra Forsyth article More than 330,000 total hip replacements are performed in the United States each year. Overall, it is a highly successful … Read More→
_ Exercise Five Fabulous Fitness Apps By Jane Farrell article Own a smartphone? Then youΓÇÖre ready to take your fitness regimen to the next level! Amp up your workout routines … Read More→
_ Pain Management 3 Things to Understand About AmericaΓÇÖs Opioid Crisis and Pain Pill Addiction By Sondra Forsyth article Each time the American people think the nationΓÇÖs opioid crisis canΓÇÖt get any worse ΓÇô it gets worse. In 2016, … Read More→
_ Five Essential Tools to Age Gracefully By Sondra Forsyth blog I hope you know that I write to you openly and from my heart. Aging is humbling for everyone. We […]