_ Drinking Beetroot Juice Can Benefit Your Brain By Jane Farrell article Drinking a beetroot juice supplement before working out makes the brain of an older adult perform more efficiently, mirroring the … Read More→
_ Medical Procedures Who Should Get the Shingles Shot? By Jane Farrell article Are you at risk for shingles, and should you get a shot? The latest from SeniorHealth, a division of the … Read More→
_ Healthy Diet & Nutrition What Exactly Does ΓÇ£HealthyΓÇ¥ Mean When It Comes to Food? By Sondra Forsyth article Anyone who’s ever walked into a grocery store has seen the various health claims on food items calling certain products … Read More→
_ Addiction & Substance Overuse Preventing Prescription Drug Abuse By Jane Farrell article From the experts at SeniorHealth, a division of the National Institute on Aging, strategies on how to┬á┬á control potential drug … Read More→
_ Inflatable Pool Toys May Contain Hazardous Substances By Sondra Forsyth article Inflatable pool toys and swimming aids, such as bathing rings and arm bands, often have a distinctive smell that could … Read More→
_ LGBT Older, Married LGBT Couples Happier than Singles By Jane Farrell article Although same-sex marriage has been legal for only a short time, University of Washington researchers say they are already able … Read More→
_ Exercise Questions to Ask Your Doctor about Exercise By Jane Farrell article WeΓÇÖve all heard the adage that you should check with your doctor before beginning or changing an exercise program. But … Read More→
_ Second Thoughts about Brain Games By Jane Farrell article ThereΓÇÖs a growing ΓÇ£brain-training industryΓÇ¥ claiming that you can increase your brain power with a companyΓÇÖs products. But think again. … Read More→
_ Medical Care Finding A Doctor You Can Talk to By Jane Farrell article Finding a main doctor (often called your primary doctor or primary care doctor) who you feel comfortable talking to is … Read More→
_ Sleep Hygiene Memory Loss Linked to Poor Sleep By Jane Farrell article A lack of sleep among older people elevates risk of memory loss as well as a number of physical and … Read More→
_ Aging Well Life Skills Are Important for Well-being in Later Life By Sondra Forsyth article Life skills such as persistence, conscientiousness, and control are as important to wealth and well-being in later life as they … Read More→
_ New Help in Fighting Alzheimer's? By Jane Farrell article A┬á compound called rapamycin (photo above) may help address neurologic damage such as AlzheimerΓÇÖs disease, new research shows. A study … Read More→
_ The Safety of Water and the Impact on Health in U.S. By Jane Farrell article When the city of Flint, Michigan made headlines in 2015 for its lead-contaminated water, clean water became a hot-button issue.┬á … Read More→
_ Healthy Diet & Nutrition Shopping for Food ThatΓÇÖs Good for You By Sondra Forsyth article According to the National Institute on Aging, If you have a choice of where to get your groceries, pick a … Read More→
_ Exercise Don't Let Your Fitness Routine Get Boring! By Jane Farrell article Some people like to walk on a treadmill at the gym, and can do that every day without needing to … Read More→
_ Senior Health Gut Microbes Contribute to Age-Associated Inflammation By Sondra Forsyth article Inflammation increases with age and is a strong risk factor for death in the elderly, but the underlying cause has … Read More→
_ Heart Health Many People Don't Know How to Manage High Cholesterol By Jane Farrell article Although there is a great deal of publicity about high cholesterol, people who have it often arenΓÇÖt sure how to … Read More→
"Super Ager" Brains Maintain High Volume in The Cortex By Jane Farrell article So-called normal agers lost volume in their cortex twice as fast as SuperAgers, a rare group of people aged 80 … Read More→