_ Caffeine and The Anti-Dementia Enzyme By Jane Farrell article Researchers have discovered that caffeine may have the potential to protect against dementia. The finding comes from Indiana University experts … Read More→
_ Exercise Interval Training Helps Stave off Old Age By Sondra Forsyth article It’s often repeated but true: Exercise keeps you healthy. It boosts your immune system, keeps the mind sharp, helps you … Read More→
_ Getting into Exercise Again By Jane Farrell article Flu? Out-of-town guests? The experts at Go4Life, a division of the National Institutes on Aging, know that while many things … Read More→
_ Money Matters Afraid of a Hefty Long-Term Care Bill? By Sondra Forsyth article Even as aging Americans revel in the splendor of their well-earned retirements they still harbor plenty of worries, such as … Read More→
_ Pets Best Car Accessories for Pet Owners By Sondra Forsyth article According to the ASPCA, 37 to 47 percent of all U.S. households have a dog, and 30 to 37 percent … Read More→
_ Fun with Ultrasound? By Jane Farrell blog You know my theory. Face the glass half-empty and then from that space, find the half-full. Caring for an aging […]
_ Hobbies Five Tips for Container Gardening Success By Sondra Forsyth article Container gardens allow you to easily dress up your balcony and patio, create a colorful welcome for guests and keep … Read More→
_ Staying Young in Spirit By Jane Farrell article Mohr Keet of South Africa bungee jumped when he was 96, landing himself in the Guinness Board of World Records. … Read More→
_ Heart Health Trainer Bob Harper Had a Heart Attack: Does This Mean WeΓÇÖre All Doomed? By Sondra Forsyth article When a fitness guru suffers from a heart attack, where does that leave the rest of us? ThatΓÇÖs what Bob … Read More→
_ Healthy Diet & Nutrition Growth Hormones in Food Animals: WhatΓÇÖs the Risk? By Sondra Forsyth article Growth hormones are routinely given to cows and sheep being produced for their meat, and are injected into dairy cows. … Read More→
_ Healthy Diet & Nutrition Parenting Only 1/3 of Parents Think They Are Doing a Good Job Helping Kids Eat Healthy By Sondra Forsyth article If you know healthy eating is important for your kids but you also feel like it’s easier said than done, … Read More→
_ Medical Care Ways to Improve Doctor-Patient Communication By Sondra Forsyth article A hospital-wide communication training program, outlining best practices for doctors to follow in interactions with patients, improved patients’ perception of … Read More→
_ Colon and rectal cancer Colorectal Cancer Increasingly Seen in Younger Adults By Sondra Forsyth article Millennials – those in generations born since 1980 – are being diagnosed more and more with a disease typically associated … Read More→
_ Health & Fitness Yes, I Did! My First Race By Jane Farrell article My phone rang on a chilly December afternoon; it was my sister reminding me to register for a 5K (3.1-mile) … Read More→
_ Breast Cancer More Patients with Early-Stage Breast Cancer May Not Need Chemo By Sondra Forsyth article Women with early-stage breast cancer who had an intermediate risk recurrence score (RS) from a 21-gene expression assay had similar … Read More→
_ Medical Care What to Expect and How to Prepare for Your MRI Scan By Sondra Forsyth article So, your doctor ordered an MRI scan. You may be wondering, how do MRI scans work? Is an MRI machine … Read More→
_ How to Be a Visible Woman By Sondra Forsyth blog I have been writing my musings for the past year on the topic of women feeling more and more invisible […]
_ Exercise Regular Exercise Lowers Chances of Mobility Problems By Sondra Forsyth article According to a release from the Health in Aging Foundation, nearly one in four adults aged 65 and older has … Read More→