_ Sexual Health Study First to Report Sexual Behavior Norms for U.S. Adults with Dementia Living at Home By Jane Farrell article Most people with dementia who have partners and live at home are sexually active, according to new research. But people … Read More→
_ Healthy Diet & Nutrition The Best Vitamins to Take for Your Age By Sondra Forsyth article Here are my top recommendations for vitamins you should be taking through the generations: ∩é╖┬á┬á┬á┬á┬á┬á Your 20’s ΓÇôIn our 20’s, … Read More→
_ Calorie Restriction and Fasting Diets: What Do We Know? By Jane Farrell article You may have heard about calorie restriction and fasting diets and wondered why they’re getting so much attention in the … Read More→
_ Why YouΓÇÖre Getting Sick in the Summer . . . and How to Avoid That By Sondra Forsyth article Despite the association made between sickness and wintertime, many are surprised when they fall ill during the beautiful, warm summer … Read More→
_ Alzheimer's Disease and other Dementias Brain Health New Research Focuses on Treating Non-Cognitive Symptoms of People with Dementia By Sondra Forsyth article New research presented at the Alzheimer’s Association International Conference (AAIC) 2018 in Chicago focuses on the recent successes and ongoing … Read More→
_ Aging Well Better Sleep Can Prevent Cognitive Decline By Sondra Forsyth article Sleep is as important to our health as good nutrition and regular exercise. Not getting enough sleep is detrimental to … Read More→
_ Medical Care Reducing Delirium in Older Patients After Surgery By Sondra Forsyth article A drug that reduces delirium in postoperative patients may work by preventing the overactivity of certain receptors in brain cells, … Read More→
_ Sleep Hygiene Lack of Sleep Impairs Brain Power, Promotes Disease By Jane Farrell article ΓÇ£To sleep, perchance to dream, ay, thereΓÇÖs the rub.ΓÇ¥ Unfortunately, the lament of ShakespeareΓÇÖs Hamlet remains all too true for … Read More→
_ Why People Become More Prone to Distraction with Age By Sondra Forsyth article Older adults appear more easily distracted by irrelevant information than younger people do when they experience stress or powerful … Read More→
_ 10 Best Practices for Detoxification and Wellness By Sondra Forsyth article Most people think that getting healthy requires a massive lifestyle overhaul. But according to cardiologist Thomas E. Levy, MD, JD, … Read More→
_ Brain Health Memory Training Needs to Target Specific Difficulties to Be Effective By Sondra Forsyth article When people hear that their memory will worsen as they age, the question on their minds becomes: ΓÇ£What can we … Read More→
_ Health Headlines Adult-Onset Neurodegeneration Has Roots in Early Development By Jane Farrell article The disease mechanism for adult-onset progressive degenerative diseases begins much earlier than previously thought, according to a Northwestern Medicine study … Read More→
Exercise Physically Fit Women Nearly 90 Percent Less Likely to Develop Dementia By Sondra Forsyth article Women with high physical fitness at middle age were nearly 90 percent less likely to develop dementia decades later, compared … Read More→
_ How Memory Changes as We Get Older By Jane Farrell article ItΓÇÖs known that when it comes to memory proficiency, there are differences between younger and older adults. Now, though, researchers … Read More→
_ Aging Well Everyday Activities Are Associated with More Gray Matter in the Brains of Older Adults By Sondra Forsyth article Higher levels of lifestyle physical activity such as house cleaning, walking a dog and gardening as well as exercise are … Read More→
_ Alzheimer's Disease and other Dementias Brain Health HereΓÇÖs to a ValentineΓÇÖs Day Toast to Your Brain Health with Wine in Moderation By Sondra Forsyth article Research done at the University of Rochester Medical Center and published in February 2018 in the journal Scientific Reports shows … Read More→
_ Falls If You Fall... By Jane Farrell article It can happen to anyone. One minute you’re on your feet; the next you’re on the ground. Falls are the … Read More→
_ Healthy Diet & Nutrition 5 Health Benefits of Apples By Sondra Forsyth article Does an apple a day really keep the doctor away? Well, there are definitely health benefits to eating apples! ∩Ç¡┬á┬á┬á┬á┬á … Read More→