_ Women's Health and Wellness How the #MeToo Movement Ended a PrisonΓÇÖs Illegal Tampon Trade By Jane Farrell article 2018 might technically be the year of the dog, but itΓÇÖs been looking more like the year of the cat. … Read More→
_ Mental & Emotional Health How to Combat Perfectionism and Lower the Risk of Mental and Emotional Health Problems By Sondra Forsyth article An alarming study done in the UK in 2017 and published online in the American Psychological AssociationΓÇÖs journal Psychological Bulletin … Read More→
_ How Much Physical Activity Do Older Adults Need? By Jane Farrell article Regular physical activity is one of the most important things you can do for yourself as an older adult. It … Read More→
_ Depression Interactive Parent-Child Therapy Helps Kids Who Have Depression By Jane Farrell article An interactive therapy involving parents and their depressed children can reduce rates of depression and lower the severity of kidsΓÇÖ … Read More→
_ Alcohol Use Younger Binge Drinkers May Have Higher Heart Risks By Jane Farrell article Younger adults who frequently binge drink were more likely to have certain risk factors for cardiovascular disease than non-binge drinkers, … Read More→
_ Children's Health New Childhood Drowning Study Highlights the Hazards of Open Water By Jane Farrell article As summer swimming season goes into full swing, Safe Kids Worldwide and NationwideΓÇÖs Make Safe Happen program have released a … Read More→
_ Mental & Emotional Health Mindful Movement May Help Boost Your Wellbeing By Sondra Forsyth article Taking a walk may be a good opportunity to mentally review your to-do list, but using the time instead to … Read More→
_ Glaucoma Scientists Seek to Better Protect The Eye from Glaucoma By Jane Farrell article Enhancing the protection of neurons in the eye may help in the battle against glaucoma, according to new research. Current … Read More→
_ Mental & Emotional Health Tips to Get Through a Panic Attack By Sondra Forsyth article Suddenly overcome by fear, trembling, sweating, head pounding; heart racing?┬áDonΓÇÖt panic!┬áRelax ΓÇô and breathe. A focus on slow, deep breathing … Read More→
_ Mental & Emotional Health Debunking Dale CarnegieΓÇÖs Advice to ΓÇ£Put Yourself in Their ShoesΓÇ¥ By Sondra Forsyth article Putting yourself in someone else’s shoes and relying on intuition or “gut instinct” isn’t an accurate way to determine what … Read More→
_ Dental Health Oral Health How Gum Disease Can Be at the Root of 5 Serious Health Issues By Sondra Forsyth article Your dentist keeps warning you about bleeding or inflamed gums for a reason. They can be a gateway to serious … Read More→
_ Allergies Food Allergies & Intolerance More Than Half of US Adults Who Are Prescribed Epinephrine DonΓÇÖt Use It in an Emergency By Sondra Forsyth article The most effective, life-saving treatment for a severe allergic reaction (anaphylaxis) is epinephrine. Yet a 2018 study showed that in … Read More→
_ Money Matters Retirement 4 Ways to Reduce Risk in Your Retirement Plan By Sondra Forsyth article Many people are worried about their retirement from a money perspective. According to a survey by Transamerica, most workers think … Read More→
_ Two Diabetes Medications Don't Slow Progress of Diabetes in Youth By Jane Farrell article Researchers have found that in youth age 10-19, neither initial treatment with long-acting insulin followed by metformin, nor metformin alone, … Read More→
_ Medical Care The Importance of Getting a Second Opinion By Sondra Forsyth article People always hear about getting a second opinion. Many people even threaten to ΓÇ£get a second opinionΓÇ¥, but never do, … Read More→
_ Men's Health Men Tolerate Stress Incontinence Years Before Seeking Help By Jane Farrell article Men who suffer from stress urinary incontinence often endure it for more than two years before asking for medical help, … Read More→
_ Heart Health A Link Between Red-Meat Allergen and Heart Disease By Jane Farrell article High saturated fat levels in red meat have long been known to contribute to heart disease to people in general. … Read More→
_ Aging Well Better Sleep Can Prevent Cognitive Decline By Sondra Forsyth article Sleep is as important to our health as good nutrition and regular exercise. Not getting enough sleep is detrimental to … Read More→