_ Back Pain A Spine SurgeonΓÇÖs Tips for Protecting Your Back If YouΓÇÖre Overweight By Jane Farrell article More than twenty years ago, federal health officials warned that a growing obesity epidemic was threatening the health of millions … Read More→
_ Exercise The Post-Pandemic Workout: How to Get Back in Shape By Jane Farrell article Editor’s note: Throughout the last year, as this country battled Covid 19, quarantines and loss of amenities, fitness routines fell … Read More→
_ For Frequent Headaches, Rethinking Popping Painkillers By Jane Farrell article Headaches remain a common source of pain in the U.S., but the frequency and severity differ widely among┬ásufferers, and how … Read More→
_ Health & Fitness Best Ways to Avoid Back Injuries By Jane Farrell article SummerΓÇÖs arrival brings family gatherings, outdoor sports, outings with friends, vacations and sprucing up the yard. But summer fun can … Read More→
_ Pain Management Bothered by Chronic Pain? Its Source May Surprise You By Sondra Forsyth article Pain that lingers or worsens is usually a signal to see a doctor. Medical professionals, however, donΓÇÖt always diagnose the … Read More→
_ Mental & Emotional Health 7 Ways to Dial Back Stress for a Fresh Start in 2019 By Sondra Forsyth article Stress is linked to disorders and diseases including anxiety, depression, hypertension, and cardiovascular disease. A major cause is unresolved ΓÇ£trappedΓÇ¥ … Read More→
_ Pain Management 6 Ways to Treat TMJ and Get Your Jaw Back In Line By Sondra Forsyth article Of all the hinges that facilitate your bodily functions, the jaw joint is one of the busiest. And also, one … Read More→
_ Mind & Body Wellness More Mindfulness = Less Pain? By Jane Farrell article People who are naturally more mindful report less pain and show lower activation of a specific region of the brain … Read More→
_ Pain Management Five Myths and Five Insights about Chronic Pain By Sondra Forsyth article In ΓÇ£acuteΓÇ¥ pain (caused by a recent injury), the pain signals tissue damage. In ΓÇÿchronicΓÇÖ pain (pain which has lasted … Read More→
_ Hobbies Natural Pain Relief is as Close as Your Garden By Sondra Forsyth article Busy schedules, over indulging, and strenuous summer activities can lead to sore muscles, indigestion and headaches. When searching for pain … Read More→
_ Pain What A Pain: "iPad Neck" By Jane Farrell article As much as we all love our iPads and other tablets, can they be a literal pain in the neck? … Read More→
_ Pain Management Breakthrough Treatment for Common and Painful Jaw Disease By Sondra Forsyth article A first-ever tissue implant to safely treat a common jaw defect, known as temporomandibular joint dysfunction (TMJ), has been successfully … Read More→
_ Pain Management 3 Things to Understand About AmericaΓÇÖs Opioid Crisis and Pain Pill Addiction By Sondra Forsyth article Each time the American people think the nationΓÇÖs opioid crisis canΓÇÖt get any worse ΓÇô it gets worse. In 2016, … Read More→
_ Sinus Care Bringing Back a Youthful-Looking Face By Sondra Forsyth article ItΓÇÖs a dilemma of aging supposedly identified by that famous French beauty Catherine Deneuve: Do you want to keep a … Read More→
_ Pain Management A Pain in the Butt: Piriformis Syndrome By Sondra Forsyth article I experienced my first prolonged pain in the butt after moving to Delray Beach, Florida, and immersing myself in an … Read More→
_ Osteoarthritis How to Conquer Knee Pain By Jane Farrell article Standing up slowly, maybe with a little sigh or grunt? No one wants to admit to such a thing. Joints … Read More→
_ Medical Procedures Post-Surgery: Getting Your Mojo Back By Jane Farrell article The body’s reaction to surgery depends on many factors, including the type and location of the surgery, the aftereffects of … Read More→
_ Exercise 5 Science-Backed Ways Yoga Can Help You By Jane Farrell article Editor’s note: Before starting yoga or any new exercise activity, be sure to check with your doctor. You can practice … Read More→