_ Retirement Are You Leaving Your Beneficiaries a Tax Time Bomb? By Sondra Forsyth article When it comes to retirement ΓÇô and to passing on whatever wealth youΓÇÖve accumulated to a spouse or the next … Read More→
_ Healthy Diet & Nutrition The Coffee-Mortality Link By Jane Farrell article Drink up that coffee: It can be a lifesaver, according to new research. People who drink around three cups of … Read More→
_ Healthy Diet & Nutrition Cranberries May Aid the Gut Microbiome By Sondra Forsyth article Nutritional microbiologist David Sela at the University of Massachusetts Amherst says that many scientists are paying new attention to prebiotics … Read More→
_ Sunburn High Doses of Vitamin D Reduce Redness, Swelling, and Inflammation of a Sunburn By Sondra Forsyth article You know that getting a sunburn is not a good idea. Yet at the height of summer, your best efforts … Read More→
_ Important Information on Hormone Therapy By Sondra Forsyth blog For the past 9+ years, I have been writing books, blogging, and speaking about perimenopause, menopause, and post-menopause. ┬áI have […]
_ Skin cancer Diet Rich in Tomatoes Cuts Skin Cancer in Half By Sondra Forsyth article Daily tomato consumption appeared to cut the development of skin cancer tumors by half in a July 2017 mouse study … Read More→
_ Exercise Muscle Strength Linked to Cognitive Functioning By Jane Farrell article There appears to be a newly discovered┬áfactor in maintaining better cognitive functioning in older people: muscle strength, according to a … Read More→
_ Exercise 5 Science-Backed Ways Yoga Can Help You By Jane Farrell article Editor’s note: Before starting yoga or any new exercise activity, be sure to check with your doctor. You can practice … Read More→
_ Breast Cancer Breast Cancer Treatment Options Mistaking Breast Cancer Symptoms for Side Effects of Tamoxifen May Be Keeping Some Women from Taking the Preventive Drug By Sondra Forsyth article Women who are at high risk of developing breast cancer may be failing to take the preventive anti-cancer drug tamoxifen … Read More→
_ Money Matters Retirement Creating Your Own Pension By Sondra Forsyth article Few people have enough income from Social Security and company pensions (which are less common now) to support their retirement … Read More→
_ Money Matters Retirement Retiring Abroad? You Can Get Tripped Up by Taxes, Investments and Health Care Unless You Plan By Sondra Forsyth article People thinking of retiring abroad usually consider how health care, money and federal income taxes will work. But they often … Read More→
_ Ear Problems The Best Choice for Cochlear Implants? By Jane Farrell article Cochlear implants that have electrodes designed without wire perform better than those with wires for long-term hearing preservation, a Mount … Read More→
_ Aging Well Don't Leave Baby Boomers Behind When Designing Wearable Technology By Sondra Forsyth article Wearable devices have been heralded as one of the next great technological frontiers. They can provide all users, including older … Read More→
_ What You Need to Know If Your Teen Wants to Get Tattoos By Sondra Forsyth article You may not want your child to get visible tattoos out of fear that your child may look unprofessional or … Read More→
_ A New View of Diabetes Management By Jane Farrell article Heart disease is a leading cause of death worldwide and exacerbated by type 2 diabetes, yet diabetes treatment regimens tend … Read More→
_ Dental Health Oral Health Visiting a Virtual Beach During Dental Procedures By Sondra Forsyth article Imagine walking along a beach on a lovely day. The waves are lapping on the shore, rabbits are scurrying in … Read More→
_ A New Era in Diabetes Treatment? By Jane Farrell article A drug used to treat people with type 2 diabetes also significantly reduces the risk of both cardiovascular and kidney … Read More→
_ Mental & Emotional Health Magnetic Stimulation to ΓÇ£RewireΓÇ¥ the Brain for People with Depression By Sondra Forsyth article The┬áSemel Institute for Neuroscience and Human Behavior at the University of California-Los Angeles is one of a handful of hospitals … Read More→