_ Exercise Exercise as You Age: The Best Decision You Can Make for Your Health By Sondra Forsyth article Physical activity and exercise are good for you – at every age. For older adults, being physically active is vital … Read More→
_ Healthy Diet & Nutrition 4 Ways to Eat Your Way to Lower Cholesterol By Sondra Forsyth article Many people can reduce cholesterol levels simply by changing what they eat. For example, if you are a fan of … Read More→
_ Fall Is in the Air, and with It, Change By Sondra Forsyth blog ItΓÇÖs 6:25 a.m. on a Saturday morning, and IΓÇÖm sitting at the living room game table I usually appropriate for […]
_ Relationships & Love How a ManΓÇÖs Facial Hair Affects a Women's Attraction to Him By Sondra Forsyth article Research done in October 2016 and published in the Journal of Evolutionary Biology suggests that women tend to find beardedness … Read More→
Automobiles Are Making Cities Unhealthy Places to Live By Sondra Forsyth article Automobiles — and the planning and infrastructure to support them — are making our cities sick, according to an international … Read More→
_ Back Pain A Spine Surgeon Says Not to Rush to Surgery By Sondra Forsyth article If you suffer from low back pain, you know how debilitating it can be. When your back hurts, your life … Read More→
_ Alzheimer's Disease and other Dementias Caregiving AlzheimerΓÇÖs Disease and Decision Making: Do I Know You? By Jane Farrell article The heartbreak associated with losing a loved one to AlzheimerΓÇÖs disease is indescribable. One day, an adult child holds the … Read More→
_ Healthy Diet & Nutrition Stress and Bad Food Choices By Jane Farrell article When it comes to food choices, stress counts for a lot, according to researchers from The Ohio State University. In … Read More→
_ Stopping the Spread of "Dog Diseases" By Jane Farrell article Guidelines for how to avoid ΓÇ£dog diseaseΓÇ¥ ΓÇô illnesses spread by our furry friends ΓÇô are now available thanks to … Read More→
_ New Method to Detect Aging Cells By Sondra Forsyth article Researchers led by The University of Manchester’s Professor Paul Townsend in the UK have discovered a new way to look … Read More→
_ Men's Health Guidelines Have Little Effect on Prostate-Cancer Screenings By Jane Farrell article Although health officials have published controversial prostate cancer screening guidelines, the guidelines didnΓÇÖt significant change the number of screenings given … Read More→
_ Vision Health Cataracts: What You Should Know By Sondra Forsyth article What is a cataract? A cataract is a clouding of the lens in the eye that affects vision. Most cataracts … Read More→
_ Menopause Women's Health and Wellness An Earlier Menopause May Mean Longer-Lasting Symptoms By Jane Farrell article The earlier the onset of menopause, the longer a woman may experience symptoms, a new study shows. Researchers from the … Read More→
_ Women's Health and Wellness Breast Arterial Calcifications Could Signal Cardiovascular Disease By Sondra Forsyth article A 2016 study done at The Reading Hospital in Pennsylvania may lead medical professionals to rethink how they view breast … Read More→
_ Skin Putting Middle-Aged Skin Problems in Perspective By Sondra Forsyth article As women enter their 40s, they may begin experiencing a host of medical concerns that might not have been challenges … Read More→
_ High Cholesterol Pharmacists Can Help Patients Reach Cholesterol Goals By Sondra Forsyth article When pharmacists help patients reach cholesterol goals by assessing risks, prescribing drugs, ordering tests, and explaining results, more than three … Read More→
_ Women's Health and Wellness Battling The Leading Cause Of Death For Women: Heart Disease By Sondra Forsyth article When researchers in the Netherlands recently compiled data from 32 studies involving more than 300,000 women, they reached a disturbing … Read More→
_ Medical Research Women's Health and Wellness An Unexpected Benefit of Progesterone? By Jane Farrell article The female hormone progesterone, widely used in birth control, appears to ward off the worst effects of influenza and may … Read More→