_ Mental & Emotional Health Are You Totally Stressed Out? This Is What It Could Be Doing to Your Body! By Sondra Forsyth article YouΓÇÖre trying to get the kids off to school, you canΓÇÖt find your cell phone, and youΓÇÖre sitting in traffic.┬áYour … Read More→
_ With FatherΓÇÖs Day Coming Up, Is It Time to Let Dad Know YouΓÇÖre Concerned About His Health? By Sondra Forsyth article June brings both FatherΓÇÖs Day and MenΓÇÖs Health Month, making the timing perfect for adult children to have a talk … Read More→
_ Skin Health Solutions for 6 Beach-Body Concerns By Jane Farrell article Summer is approaching! ItΓÇÖs the time of year met with mixed emotions. On one hand youΓÇÖre excited for the warmer … Read More→
_ Breast Cancer Mind-Body Therapies During Breast Cancer Treatment By Jane Farrell article Researchers have come up with an evidence-based list of appropriate integrative therapies for patients with breast cancer. The list includes … Read More→
_ Exercise Whole Body Vibration Has the Same Health Benefits as Walking By Sondra Forsyth article A daily dose of whole body vibration, such as time on a treadmill or a vibrating platform, reduces body fat … Read More→
_ Healthy Diet & Nutrition Detoxing Your Body (and Your Diet) By Jane Farrell article Over the holidays, youΓÇÖve probably eaten everything from candied yams to chocolate Santas. No wonder youΓÇÖre feeling bloated. The good … Read More→
_ Medical Research On the Trail of Chronic Fatigue Syndrome By Jane Farrell article Researchers have now identified a characteristic chemical signature for the baffling and debilitating ailment known as chronic fatigue syndrome (CFS). … Read More→
_ Chronic Fatigue Syndrome What Causes Chronic Fatigue Syndrome Flare-Ups? By Sondra Forsyth article A July 2016 study conducted by researchers at the University of Alabama at Birmingham (UAB) and Johns Hopkins University School … Read More→
_ Healthy Diet & Nutrition Pasta is Not Fattening! By Sondra Forsyth article In recent years pasta gained a bad reputation: it will fatten you. This led lots of people to limit its … Read More→
_ Medical Research Monitoring The Body's Energy Production By Jane Farrell article Exercise and fasting do not change the location of a key enzyme involved in energy production, a study in Experimental … Read More→
_ Healthy Diet & Nutrition Eat Fat, Get Thin: A Doctor's Nutrition Plan By Jane Farrell article The word ΓÇ£fatΓÇ¥ scares us ΓÇô especially those of us trying to shed a few pounds. Why is that? Because … Read More→
_ Mild Stress Could Help Activate ΓÇ£GoodΓÇ¥ Brown Fat By Sondra Forsyth article Mild stress stimulates the activity and heat production by brown fat associated with raised cortisol, according to a study published … Read More→
_ Aging Well Senior Health Life-Extending Hormone Bolsters the Body's Immune Function By Sondra Forsyth article A hormone that extends lifespan in mice by 40% is produced by specialized cells in the thymus gland, according to … Read More→
_ Arthritis Medical Care Medical Procedures Medical Research Pain Senior Health Is An Arthritis Cure In Our Own Body? By Jane Farrell article Arthritic cartilage, long considered untreatable, could actually be treated by a substance in the patientΓÇÖs own body. The discovery was … Read More→
_ Plastic Surgeons Use Fat Grafting as Part of Facelift Surgery By article In recent years, a large majority of US plastic surgeons have adopted fat grafting techniques as part of their approach … Read More→
Weight Loss These Anti-Aging Weight Loss Tricks are Really Making You Fatter By article IΓÇÖve noticed that the weight loss diet fad has really erupted in the past few years. It seems everyone wants … Read More→
_ Healthy Diet & Nutrition Obesity Skipping a Meal Can Lead to Belly Fat By article Skipping meals wonΓÇÖt make you any thinner. In fact, it sets off a chain reaction that can lead to abdominal … Read More→
_ Chronic Fatigue Syndrome On the Horizon: A Better Diagnosis for Chronic Fatigue Syndrome By article Researchers have identified a pattern of molecules In the cerebrospinal fluid of people with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). The … Read More→