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_ Diabetes Health & Fitness Health Headlines Heart Health Standing at Work Burns Extra Calories By Jane Farrell article If you want to avoid sitting all day, try standing ΓÇô at your desk. According to a new University of … Read More→
Aging Well Exercise Why Anti-Aging Fitness at 50 Can Save Your Life By Jane Farrell article As millions of baby boomers cross the 50-year threshold, the perception of the dreaded ΓÇ£half-centuryΓÇ¥ mark is changing. Many 50-year-olds … Read More→
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Healthy Diet & Nutrition Senior Health The Perils of Junk Food in Diets for Older Adults By Jane Farrell article The consumption of ΓÇ£junk foodΓÇ¥ has continued to increase over the last 20 years, including in anti-aging diets for older … Read More→
Hot Flashes By blog Are you experiencing your own internal heat wave? Do you wake up at least once during the night in a […]
Exercise Osteoartrhritis Pain Management High Intensity Training Helps Ease Arthritis Pains By Jane Farrell article According to researchers at Norwegian University of Science and Technology, arthritis is a disease that sneaks up on you. Fingers … Read More→
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Healthy Diet & Nutrition Obesity What Is Obesity? Metabolic Signatures Offer New Comprehensive View By article As obesity has risen in the United States and all around the world, so too have many other obesity-related health … Read More→
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