_ Hair Health Don't Settle for Hair Loss By Jane Farrell article According to the National Institutes of Health (NIH), the average person loses around 100 hairs per day. For most people, … Read More→
_ Glaucoma 10 Tips to Reduce Your Chance of Losing Vision from the Most Common Cause of Blindness By Jane Farrell article Glaucoma, a condition that damages the optic nerve because of increased pressure on the eye, affects nearly 60 million people … Read More→
_ Addiction & Substance Overuse Mixing ΓÇ£BenzosΓÇ¥ with Opiates Will Cause a Drug Pandemic in America By Sondra Forsyth article Leading Addiction Medicine expert Dr. Indra Cidambi, Medical Director at Center for Network Therapy, has highlighted a steep climb in … Read More→
_ Mental & Emotional Health 6 Ways to Breathe Easier and Reduce Stress By Sondra Forsyth article People have called me ΓÇ£the breath guyΓÇ¥ or ΓÇ£Dr. CalmΓÇ¥ for a few years now. If only they knew the … Read More→
_ Sleep Health Snoring 6 Unconventional Ways to Stop Snoring By Sondra Forsyth article An estimated 90 million American adults snore, according to sleepfoundation.org. And over half the country ΓÇô 59 percent ΓÇô has … Read More→
_ Falls If You Fall... By Jane Farrell article It can happen to anyone. One minute you’re on your feet; the next you’re on the ground. Falls are the … Read More→
_ Heart Health No More Excuses: Tips for Having a Healthy Heart By Sondra Forsyth article February is American Heart Month, making it a great time to pause and consider what we are doing for our … Read More→
_ Hypothermia and Older Adults: Tips for Staying Safe in Cold Weather By Jane Farrell article WinterΓÇÖs frigid temperatures bring some particular risks for older adults and people with chronic conditions. Older adults can lose body … Read More→
_ Mental & Emotional Health Older Adults with Metabolic Syndrome May Be More Resistant to Depression Treatments By Sondra Forsyth article Researchers suspect that having Metabolic Syndrome makes it harder for older adults to respond to therapies for depression. (Metabolic Syndrome … Read More→
_ Skin Health 5 Ways to Use Petroleum Jelly for Skin Care By Jane Farrell article You donΓÇÖt have to buy expensive products to heal skin and make it look great. The solution, according to the … Read More→
_ Mental & Emotional Health Here's How Stress May Be Making You Sick By Sondra Forsyth article A Michigan State University researcher is providing new insight into how certain types of stress interact with immune cells and … Read More→
_ Skin Health Scar Wars: Winning the Battle Against Keloids By Sondra Forsyth article Time may heal the wound, but ΓÇô for some of us ΓÇô the scar that is left behind will not … Read More→
_ Sex When Everything's Great...Except The Sex By Jane Farrell article So youΓÇÖre back on the dating circuit. Maybe you were married before, or in a long relationship. Maybe youΓÇÖve been … Read More→
_ Health Headlines It's Not Too Late to Get Your Flu Shot By Jane Farrell article EditorΓÇÖs note: News about the current flu season isnΓÇÖt encouraging: ItΓÇÖs common in every state except Hawaii. But even in … Read More→
_ Parenting 4 Ways Parents, Teachers and Students Can Reduce Standardized-Test Stress By Sondra Forsyth article Standardized testing has drawn its share of criticism from teachers, students and parents. One of the most common complaints is … Read More→
_ 7 Resolutions to Drop Before January 31st By Jane Farrell article Put down those free weights and drop the kale smoothie! Your New YearΓÇÖs resolution might be sabotaging your life. U.S. … Read More→
_ The Key to Your Best Self in 2018 is in the Simple Things By Jane Farrell article For those of us looking to make big changes to our lives in the 2018, itΓÇÖs easy to think that … Read More→
_ Mental & Emotional Health Stress Management Stress-Free Living 10 Ways to Micro-Meditate (No Sitting Still Required) By Jane Farrell article Meditation, the act of practicing awareness of oneΓÇÖs thoughts, body, and surroundings, has an incredibly long list of mental and … Read More→