_ Mental & Emotional Health How to Get Mentally Fit for The New Year By Sondra Forsyth article With the start of a new year it is important to reflect back on the prior year, assess what went … Read More→
_ Not An Old Woman Just Yet! By Jane Farrell blog I recently celebrated my 60th birthday. IΓÇÖd been anticipating the day, not sure how I would feelΓÇöexcited that I made […]
_ Senior Health Sleep and Aging By Sondra Forsyth article Ever since he retired, Edward dreads going to bed at night. HeΓÇÖs afraid that when he turns off his light, … Read More→
_ How to Have A Harmonious 2017 By Jane Farrell article A new year has started, and youΓÇÖve probably made yourself some promises. In case you havenΓÇÖt, here are some suggestions: … Read More→
_ Aging Well Reinventing Yourself Can Restore The Passion And Purpose To Your Life By Sondra Forsyth article Many Americans in the latter stage of a career ΓÇô or even already in retirement ΓÇô have discovered that itΓÇÖs … Read More→
_ Mental & Emotional Health Why We Avoid Risks as We Age By Sondra Forsyth article Older adults are less inclined to take risks, but this behavior may be linked to changes in brain anatomy rather … Read More→
_ ALS Toward A Better Understanding of ALS By Jane Farrell article Researchers have made a discovery that could lead to a better understanding of astrocytes, a type of cell in the … Read More→
_ Cancer Overview Heart Health New Benefits Found for Aspirin By Jane Farrell article Taking an aspirin a day can help some older Americans reduce heart-attack risk, prevent some cancers and cancer deaths, and … Read More→
_ Addiction & Substance Overuse How Holiday Drinking Can Hurt Your Thinking By Sondra Forsyth article TisΓÇÖ the season to eat, drink and be merry. As we celebrate the holidays we often find ourselves joyously hopping … Read More→
_ Aging Well 8 Tech Holiday Gifts for the Seniors on Your List By Jane Farrell article When it comes to buying holiday presents for seniors, itΓÇÖs good to think outside the gift box. For older adults … Read More→
_ The Start of Alzheimer's: A New Understanding By Jane Farrell article Australian researchers have shed new light on the nerve cell processes that lead to AlzheimerΓÇÖs Disease . The discovery overturns … Read More→
_ Heart Health Alcohol Consumption Has No Effect on Coronary Arteries By Sondra Forsyth article Researchers using coronary computed tomography angiography (CCTA) have found no association between light to moderate alcohol consumption and coronary artery … Read More→
_ Mental & Emotional Health Singing the Holiday Blues? By Sondra Forsyth article ItΓÇÖs the most wonderful time of the year.┬áBut sadly, not for everyone.┬áWhether itΓÇÖs dealing with loss, getting over an addiction, … Read More→
_ Turning Back the Aging Clock By Jane Farrell article A new approach that aims to reduce aging-related cellular damage has been developed by researchers from Caltech and UCLA. Led … Read More→
_ Alzheimer's Disease and other Dementias Dementia on the Downslide By Sondra Forsyth article In a hopeful sign for the health of the nation’s brains, the percentage of American seniors with dementia is dropping, … Read More→
_ Alzheimer's Disease and other Dementias Alzheimer's Disease Genetics Information Fact Sheet By Sondra Forsyth article Scientists believe that many factors influence when Alzheimer’s disease begins and how it progresses. The more they study this devastating … Read More→
_ The Process of Change for the Better By Sondra Forsyth blog Change is often initiated by feelings of restlessness, irritability and boredom. What used to satisfy you no longer interests you. […]
_ Cochlear Implants: What You Need to Know By Jane Farrell article Your elderly uncle is hard of hearing and has a difficult time understanding conversation ΓÇö so much so that heΓÇÖs … Read More→