_ Senior Moment ΓÇô Memory Clutter? By Sondra Forsyth blog We all have our forgetful moments, a word we can’t bring to mind, a name we’ve forgotten, or an appointment […]
_ Sleep Health Can People Get By with Less Sleep? By Jane Farrell article People who sleep much less than theyΓÇÖre supposed to may be efficient sleepers, but their patterns of neural connections suggest … Read More→
_ Weight Loss 5 Common Things That Happen When You Lose A Noticeable Amount Of Weight By Sondra Forsyth article Whenever someone chooses to commit to a weight loss journey, itΓÇÖs not just a physical transformation that happens, but a … Read More→
_ Stroke Minorities, Women, & the Elderly Less Likely to Receive Life-Saving Stroke Treatment By Sondra Forsyth article Minorities and women suffering from a stroke may be less likely to receive the clot-busting treatment tPA, known as tissue … Read More→
_ The Mini Horses that Heal By Jane Farrell article ΓÇ£We were at an event in San Pedro and a man whose son suffers from multiple disabilities ΓÇô the boy … Read More→
_ Mental & Emotional Health Overcoming Barriers to Treating Fear and Anxiety By Sondra Forsyth article A misunderstanding of how the certain parts of the brain function has hampered the creation of pharmaceuticals to effectively address … Read More→
_ Multiple Sclerosis New Hope in the Fight Against Multiple Sclerosis By Sondra Forsyth article Researchers from the University of Maryland Fischell Department of Bioengineering and the University of Maryland School of Medicine report a … Read More→
_ Stress-Free Living 5 Bad Habits You Need to Break Right Now By Jane Farrell article We all want to improve ourselves. At times our own bad habits get in the way of the life we … Read More→
_ Mental & Emotional Health 7 Ways to Banish Negative Chatter Forever and Reclaim your Life By Sondra Forsyth article Most of us received plenty of negative messages growing up, which now manifest as incessant chatter inside our heads. Is … Read More→
_ On-line Alzheimer's Suggestions Often Problematic By Jane Farrell article Online ΓÇ£resourcesΓÇ¥ for preventing AlzheimerΓÇÖs are not only problematic but could be steering people in the wrong direction, according to … Read More→
_ Exercise How to Adjust to Shrinking Stature as You Age By Sondra Forsyth article Have you noticed as youΓÇÖve gotten older that there are some activities or skills that you can no longer perform? … Read More→
_ Cosmetic Surgery Questions You Have Probably Always Wanted to Ask About Cosmetic Surgery and Procedures By Sondra Forsyth article Terms like Botox, filler, liposuction, facelift, and breast implants have become a common part of our lexicon. Yet even though … Read More→
_ Brain Health How ΓÇ£Super AgingΓÇ¥ Older Adults Retain Youthful Memory Abilities By Sondra Forsyth article Some loss of memory is often considered an inevitable part of aging, but new research reveals how some people appear … Read More→
_ Caregiving Understanding and Coping with Behavioral Changes in Seniors By Sondra Forsyth article Aging can bring a cascade of physical and emotional changes. The variety of resulting behavioral changes may baffle or worry … Read More→
_ A New Understanding of Synapses By Jane Farrell article In 1959, Edward Gray showed that the minuscule gaps between neurons where chemical messages are sent, called synapses, come in … Read More→
_ Dehydration Can Be A Serious Condition By Jane Farrell article Here, an overview from the Mayo Clinic on an often neglected health issue: Dehydration ΓÇô this happens when you use … Read More→
_ Brain Health Keeping New Memories Separate from Old Ones as We Age By Sondra Forsyth article The hippocampus, the memory-forming center of the brain, generates new neurons throughout our lives. As time goes by, the older … Read More→
_ Mental & Emotional Health Self-Sabotage and The Time of Day By Jane Farrell article New research shows that people are more likely to undermine their performance at stressful tasks when they’re operating at “peak … Read More→