_ Medical Care The New Lexicon of Healthcare: Terms for the 21st Century of Wellness By Sondra Forsyth article Weekend warriors dedicated to fitness for play and performance are beginning to see the signs of aging wear and tear. … Read More→
_ Medical Care The 6 Tools of High Performance Medicine You Need to Know About By Sondra Forsyth article Anyone who needs to be in peak shape to do their job – whether itΓÇÖs on a football field, basketball … Read More→
_ Alzheimer's Disease and other Dementias Senior Health Lack of Computer Use Linked to Cognitive Decline By Jane Farrell article Researchers say that infrequent home computer use could be linked to cognitive decline. The finding was published in the Journal … Read More→
_ Mental & Emotional Health Labeling Emotions Can Help You Manage Them Better By Sondra Forsyth article Is that anger boiling up? Could that tension in your shoulders be a sign of fear, or maybe worry? Are … Read More→
_ Depression Health Headlines A New Treatment for Depression? By Jane Farrell article Researchers have discovered a chemical that could be an innovative tool to control depression, a severe and chronic psychiatric disease … Read More→
_ Alzheimer's Disease and other Dementias Is Increased Dementia Risk in Women a Matter of Proteins? By Sondra Forsyth article Gender-specific differences between the levels and structures of proteins present in the white matter and the mitochondria of the brains … Read More→
Is Irritable Female Syndrome Undermining Your Marriage? By Sondra Forsyth blog Female irritability seems to be in my face lately. IΓÇÖm hearing about it in my menΓÇÖs group. Friends are describing […]
_ Alzheimer's Disease and other Dementias Senior Health 7 Secrets of Staying Sharp By Jane Farrell article As Jonathan Swift, the author of GulliverΓÇÖs Travels, wrote in the 18th-century, “The best doctors in the world are Doctor … Read More→
_ Anxiety (Panic Disorders, Phobias) Mental & Emotional Health People with Anxiety Show Fundamental Differences in Perception By Sondra Forsyth article People suffering from anxiety perceive the world in a fundamentally different way than others do, according to a study done … Read More→
_ Alzheimer's Disease and other Dementias Senior Health More Exercise May Reduce Memory Loss By Jane Farrell article Older people who are physically active have larger gray matter volume in key brain areas responsible for memory and cognition, … Read More→
_ Mental & Emotional Health Energy Healing with the Help of Nature By Sondra Forsyth article People of different wisdom traditions have recognized that natural spaces can affect their own energy in particular ways. Are you … Read More→
_ Stress-Free Living How to Stress Less By Jane Farrell article As the Internet, mobile devices, and a myriad of other technological wonders increasingly dominate our professional lives, it becomes harder … Read More→
_ Sleep Apnea Sleep Health Always Tired? You May Have Sleep Apnea By Sondra Forsyth article Your spouse says your snoring is driving her nuts. You wake up feeling unrested and irritable. These are common signs … Read More→
_ Healthy Diet & Nutrition A New Nutrition Picture for Older Adults By Jane Farrell article Experts have drawn up a new nutrition icon for seniors, with an emphasis on meeting older adultsΓÇÖ nutritional needs in … Read More→
_ Vitamins + Supplements What You Need to Know About Zinc By Jane Farrell article From LabDoor.com What is Zinc? Zinc is an essential trace mineral that is intricately involved in hundreds of activities inside … Read More→
_ Alzheimer's Disease and other Dementias Senior Health Immune-System Cells May Help Fight Alzheimer's By Jane Farrell article Immune cells that help fight bacterial and viral infections may play a far greater role in AlzheimerΓÇÖs disease than originally … Read More→
_ Brain Health Anesthesia Not Linked to Cognitive Impairment in Older Adults By Sondra Forsyth article Research done in 2016 suggests older patients should not feel reluctant to have life enhancing surgeries due to concerns that … Read More→
_ Mental & Emotional Health Stress Management 10 Ways Stress Is Written All Over Your Face By Sondra Forsyth article Stress is written all over our face and can result in looking years older when stressed for prolonged periods of … Read More→