Cancer Center Colon and rectal cancer Healthy Diet & Nutrition Dried Plums Can Reduce the Risk of Colon Cancer By Jane Farrell article Researchers from Texas A&M University and the University of North Carolina have shown that a diet containing dried plums can … Read More→
_ Bone Health Health Headlines Healthy Diet & Nutrition Senior Health Choosing Nutrient-Dense Foods By article In choosing what we eat, itΓÇÖs important to focus on nutrients. Foods known as ΓÇ£nutrient-denseΓÇ¥ have vitamins, minerals, complex carbohydrates, … Read More→
Weight Gain By blog Welcome to the Sisterhood of the Shrinking Pants! If youΓÇÖre anything like me, you woke up one morning and suddenly […]
_ Colon and rectal cancer Healthy Diet & Nutrition Coffee May Help Protect Against Recurrent Colon Cancer By article Drinking coffee regular appears to prevent the return of colon cancer, according to a new, large study from Dana-Farber Cancer … Read More→
Healthy Diet & Nutrition ΓÇ£Fruits and VegetablesΓÇ¥ IsnΓÇÖt One Thing By Jane Farrell article How many times have you heard someone say, ΓÇ£Eat your fruits and vegetablesΓÇ¥, as if it is one single category … Read More→
Healthy Diet & Nutrition Senior Health The Perils of Junk Food in Diets for Older Adults By Jane Farrell article The consumption of ΓÇ£junk foodΓÇ¥ has continued to increase over the last 20 years, including in anti-aging diets for older … Read More→
Exercise Even a Little Weekly Physical Activity Goes a Long Way for over 60s By article Just a little moderate to vigorous physical activity, even below the recommended amount every week, still seems to curb the … Read More→
Pets Countering Pet Obesity by Rethinking Feeding Habits By Jane Farrell article 190 million Americans share the luxuries of human life with their pets. Giving dogs and cats a place in human … Read More→
_ Diabetes Health & Fitness Healthy Diet & Nutrition A Three-Step Program to Prevent Diabetes By article While preventing Type 2 diabetes may seem like an impossible goal, there are steps you can take to reduce your … Read More→
Knee Pain Pain Management Preventing Knee Pain in At-Risk Adults with Diabetes By Jane Farrell article Knee pain in older adults, often caused by osteoarthritis, usually means more visits to the doctor and also can be … Read More→
_ Healthy Diet & Nutrition Soybean Oil: The Newest Nutritional Villain? By article A diet high in soybean oil causes more obesity and diabetes than a diet high in fructose, a sugar commonly … Read More→
Healthy Diet & Nutrition Obesity What Is Obesity? Metabolic Signatures Offer New Comprehensive View By article As obesity has risen in the United States and all around the world, so too have many other obesity-related health … Read More→
Aging Well Healthy Diet & Nutrition Choosing Healthy Meals as You Get Older By article Making healthy food choices is a smart thing to doΓÇöno matter how old you are! Your body changes through your … Read More→
_ Healthy Diet & Nutrition Five Easy Steps to Healthy Snacking on The Go By article It’s three in the afternoon and all of a sudden, you need to munch on something to get you through … Read More→
_ Weight Loss Watching the Scale Helps with Long-Term Weight Loss By article According to a new study, if you want to lose weight and keep it off, hit the scale every day … Read More→
_ Healthy Diet & Nutrition Get Smart about Protein By article EditorΓÇÖs Note: According to the National Institute on Aging, proteins are often called the bodyΓÇÖs building blocks. They are … Read More→
Weight Loss These Anti-Aging Weight Loss Tricks are Really Making You Fatter By article IΓÇÖve noticed that the weight loss diet fad has really erupted in the past few years. It seems everyone wants … Read More→
_ Healthy Diet & Nutrition Eggs Can Improve Salads' Health Benefits By article Eggs added to a salad of raw vegetables can improve the absorption of nutrients known as carotenoids that help reduce … Read More→