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Coming Next Week! August 25th to August 29th 2014

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HereΓÇÖs a sneak preview of the articles, slideshows, and blogs weΓÇÖll be posting during the coming week on ThirdAge, the biggest and best site for ΓÇ£boomer and beyondΓÇ¥ women since 1997. As always, weΓÇÖll bring you the latest information from top experts about maintaining a healthy body, mind, and spirit as you navigate both the challenges and the joys of being a ThirdAger.

Breast Cancer

Chemo for Breast Ca May Lead to Job Loss

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A study done at the University of Michigan Health System has found that loss of paid employment after a diagnosis of early-stage breast cancer may be common and potentially related to the type of treatment patients received. Published early online in Cancer, a peer-reviewed journal of the American Cancer Society, the findings support efforts to reduce the side effects and burden of treatments for breast cancer and to identify patients who may forego certain treatments, particularly when the expected benefit is low.

On Being a Survivor

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This essay is in honor of Breast Cancer Awareness Month. This month ΓÇô plus all other 11 months of the […]

Exercise

More Exercise Is Not Always Better

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Did you do about a half hour of exercise today? If so, donΓÇÖt feel guilty about sitting down and putting your feet up ΓÇô especially is if you have heart disease. Working out too much is probably bad for you. ThatΓÇÖs the finding of a study published in August 2014 in Mayo Clinic Proceedings. A release from the clinic notes that there is clear evidence of an increase in cardiovascular deaths in heart attack survivors who exercise to excess.

How the Power of Words Helped Me Take Back Control

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In January 2013, I was diagnosed with stage IV invasive thymoma. Never heard of it? Don't feel bad; no one else I know has either. In fact, MD Anderson sees only about 25 cases a year. It's a rare cancer that starts in the thymus, a gland located in your chest between your lungs. It's pretty scary to have something so few people have experienced. I remember so clearly my doctor in Lubbock giving me my diagnosis and talking through the treatments.

Pain Management

Beating Pain with Mindfulness Training

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A new intervention called Mindfulness-Oriented Recovery Enhancement, or MORE, trains people to respond differently to pain, stress and opioid-related cues University of Utah researcher Eric Garland developed the treatment,  which has been shown to not only lower pain but also decrease prescription opioid misuse among chronic pain patients. The study was published published online February 3rd 2014 in the Journal of Consulting and Clinical Psychology.

Frayed: Adventures on the ACA Trail

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The following is a journal of my experience with the Affordable Care Act and specifically my application process with Covered California. In the spirit of “sometimes you just have to laugh” I have taken a humorous approach. However, the many problems of enrolling in a health care plan were frightening and filled with frustration. I know I am not alone with these thoughts and feelings.

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