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Healthy Diet & Nutrition

ΓÇ£SpiceΓÇ¥ Up Your Health

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By Diane Blum Did you know that one of the easiest things you can do to improve your health is to use a handful of spices each day? Simply adding the right spices increases nutrients in your diet, allows you to use less salt and sugar for taste, and also has important health side benefits. Here are a few of the healthiest: 1) Cinnamon

Men's Health

Tailor Made Prostate Treatment

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Sequencing RNA (ribonucleic acid), not just DNA (deoxyribonucleic acid), could help doctors predict how prostate cancer tumors will respond to treatment, according to research published in August 2014 the open access journal Genome Biology. Because a tumor's RNA shows the real time changes a treatment is causing, the authors think this could be a useful tool to aid diagnosis and predict which treatment will most benefit individual cancer patients.

Aging Well
Healthy Diet & Nutrition

Are You as Old as What You Eat?

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Researchers from University College London (UCL) have demonstrated how an interplay between nutrition, metabolism, and immunity is involved in the process of aging. The two new studies, supported by the Biotechnology and Biological Sciences Research Council (BBSRC), could help to enhance our immunity to disease through dietary intervention and help make existing immune system therapies more effective.

The World is Waking Up to MenΓÇÖs Health: Good News for Men, Women, and Children

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IΓÇÖve been working in the field of menΓÇÖs health for more than 40 years. For much of that time, IΓÇÖve felt like a lone wolf calling out in the darkness for people to recognize that males live sicker and die sooner than females. We suffer from illnesses like addictions, depression, and Attention deficit and hyperactivity disorder (ADHD) at rates much higher than females. But over the years the balance has been shifting and now the world is waking up to the problems of menΓÇÖs health and are ready to address solutions that are good for us all.

Alzheimer's Disease and other Dementias
Brain Health

Pomegranate Tx for AD, PD, & RA

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The onset of Alzheimer's disease can be slowed and some of its symptoms curbed by a natural compound that is found in pomegranates, according to the findings of a two-year project headed by scientist Dr. Olumayokun Olajide, at the University of Huddersfield in the UK. Also, the painful inflammation that accompanies illnesses such as rheumatoid arthritis and Parkinson's disease could be reduced by the pomegranate drug. The study was published in August 2014 in Molecular Nutrition & Food Research.

Coming Next Week! August 25th to August 29th 2014

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HereΓÇÖs a sneak preview of the articles, slideshows, and blogs weΓÇÖll be posting during the coming week on ThirdAge, the biggest and best site for ΓÇ£boomer and beyondΓÇ¥ women since 1997. As always, weΓÇÖll bring you the latest information from top experts about maintaining a healthy body, mind, and spirit as you navigate both the challenges and the joys of being a ThirdAger.

Breast Cancer

Perspectives on Breast Reconstruction

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Less than 42 percent of women underwent breast reconstruction following a mastectomy for cancer, and the factors associated with foregoing reconstruction included being black, having a lower education level and being older. That is the finding of Monica Morrow, M.D., of the Memorial Sloan Kettering Cancer Center, New York, and colleagues who published their results online August 20th 2014 JAMA Surgery.

5 Food-Drug Interactions You Want to Avoid

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By Leah Shainhouse You have heard it again and again: Adapt to a healthy lifestyle. If you make sure to eat well, a plethora of diseases can be prevented or managed. However, there are times when you walk into your doctorΓÇÖs office, either for a routine check-up or for some sort of ache or pain and you have no choice. You walk out with another prescription, whether it is to help lower your cholesterol, control your blood pressure or fight off an infection.

Cholesterol Drug Good for Diabetic WomenΓÇÖs Hearts

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The cholesterol-lowering drug fenofibrate cuts cardiovascular disease risks by 30 per cent in women with type-2 diabetes, according to a study done at th University of Sydney in Australia and published in August 2014 in Diabetologia. A release from the university quotes study chairman Professor Tony Keech as saying, "The finding is good news for women. The study shows that fenofibrate reduced the risk of dying from cardiovascular disease, or having a stroke or other adverse cardiovascular event by 30 per cent in women and 13 per cent in men."

Medical Care

Doctors & Patients Making Decisions Together

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Shared decision-making is a concept thatΓÇÖs gaining traction in medicine, particularly in areas of health care, where patients are presented with more than one reasonable treatment option. The programs, which feature patient-education tools such as online surveys and videos, have several goals. One is to help people thoroughly understand their choices and assure them that they are making informed decisions.

Progress in Fighting Tough Tumors

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Spanish researchers have found the strongest proof yet that inhibition of a gene could be used to fight cancerous tumors. Research led by the Vall dΓÇÖHebron Institute of Oncology (VHIO), Barcelona, found that the inhibiting mutations of the Myc gene could be accomplished via the drug Omomyc. That inhibitor was designed by Laura Soucek, Principal Investigator of VHIO┬┤s Mouse Models of Cancer Therapies Group. The findings were published in the journal Nature Communications.

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