_ Healthy Diet & Nutrition The Range of Negative Health Effects Linked to Eating Red Meat By Sondra Forsyth article YouΓÇÖve heard before that eating red meat is not a great idea is you want to stay healthy. Yet you … Read More→
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_ Memorial Service By Jane Farrell blog I attended a weekend of memorial services with my dad. They were for a very beautiful 45-year-old woman who died […]
_ Dating Divorce Parenting Relationships & Love Widowhood When Parents Resume Dating - and What Their Children Have to Say By Sondra Forsyth article When our children were young, it seems like everything that we parents did was “right” ΓÇô at least in their … Read More→
_ What Makes a Good Farmer's Market? By Jane Farrell article ItΓÇÖs a typical farmerΓÇÖs market scene: freshly harvested honey from local hives, locally rendered goat cheese, carved wood ornaments. Perhaps … Read More→
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Menopause Women's Health and Wellness Sleeplessness and Aging By Jane Farrell article Insomnia, which often accompanies menopause, has a clear association with age acceleration, according to UCLA researchers. The investigators also said … Read More→
_ Healthy Diet & Nutrition What Should You Know about Proteins? By Jane Farrell article EditorΓÇÖs note: Protein foods are an essential part of a healthy diet. Here, experts from ChooseMyPlate, a division of the … Read More→
_ Mental & Emotional Health Finding Beauty in the Broken Pieces By Sondra Forsyth article ΓÇ£HeartbrokenΓÇ¥. ΓÇ£ShatteredΓÇ¥. ΓÇ£Fall apart into a million piecesΓÇ¥. ΓÇ£FracturedΓÇ¥. ΓÇ£Broken spiritΓÇ¥. These are just a few of the many commonplace … Read More→
_ Marriage 5 Things to Consider Before Your First Empty Nest Vacation By Sondra Forsyth article The kids are gone and you and your mate find yourselves going on your first trip as ΓÇ£empty nesters.ΓÇ¥ No … Read More→
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_ Mental & Emotional Health The Impact of Celebrity Loss By Sondra Forsyth article Even back in the Dark Ages (referring to the time before the Internet, social media, a 24-hour non-stop news cycle … Read More→
_ Mental & Emotional Health When Estrangement and Grief Collide By Sondra Forsyth article There is a type of grief that is rarely discussed or even widely known. It is formally classified as ΓÇ£disenfranchised … Read More→
_ The Special and Unbreakable Bond of a Woman and Her Pooch By Sondra Forsyth blog I believe in love, in honest expression and tolerance. I am a firm believe in the power of goodness and […]
_ food poisoninig Healthy Diet & Nutrition Healthy recipes In Search of a Good Egg By Sondra Forsyth article What makes a good egg? Cage-free. All natural. Antibiotic-free. Pasture-raised. WhatΓÇÖs the difference? With the myriad eye-grabbing copy printed on … Read More→
_ Healthy Diet & Nutrition Healthy recipes Humanely Raised Meat ΓÇô Better for You, Better for the World By Sondra Forsyth article Nowadays more of us are thinking about both the unhealthy chemicals and ingredients in the meat that we eat as … Read More→
_ Pain Management Skin Health What You Can Do to Treat Shingles By Jane Farrell article Shingles is a skin disease that causes pain, burning, itching, and a rash that erupts into blisters.┬á According to the … Read More→
_ Dating Widowhood How to Date a Widow or Widower (ItΓÇÖs Really Not Scary!) By Sondra Forsyth article As both a grief recovery expert and a widow with more than her fair share of post-widowhood dating experience, I … Read More→