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_ Diabetes Electronic Health Records Provide Unexpected Diagnoses By Jane Farrell article Researchers who have investigated thousands of electronic health records say there could be more accurate and less expensive ways to … Read More→
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_ Healthy Diet & Nutrition Ready to Vary Your Protein Routine? By Jane Farrell article Protein foods include both animal (meat, poultry, seafood, and eggs) and plant (beans, peas, soy products, nuts, and seeds) sources. … Read More→
_ 7 Foods to Help You Sleep Better By Sondra Forsyth blog Trouble sleeping? Yeah, I thought so. Chances are that you’re not getting enough sleep, having trouble nodding off, struggling with […]
_ Healthy Diet & Nutrition Healthy recipes 7 Delicious, Healthy Substitutes for Cold-Weather Comfort Foods By Sondra Forsyth article The colder months are a great time to enjoy delicious, hearty meals like dense stews, mashed potatoes, and hot chocolate. … Read More→
_ Widowhood In Defense of Living Again After Loss By Jane Farrell article If the article title sounds a bit bafflingΓǪitΓÇÖs because that it is a bit baffling. Why should anyone feel as … Read More→
Healthy Diet & Nutrition New Dietary Guidelines Must Be Sustainable By Jane Farrell article The new iteration of the Dietary Guidelines for Americans (DGA) must incorporate sustainability considerations both for the health and well-being … Read More→
_ Relationships & Love Why I Became A Vegetarian By article Like most women of my generation, I was raised on Sunday dinners of either roast beef or roast chicken with … Read More→
food poisoninig Food Safety Tips for Older Adults By article During SeptemberΓÇÖs National Food Safety Month, STOP Foodborne Illness (www.stopfoodborneillness.org), the leading national advocate for safe food, is urging older … Read More→
_ Money Matters Nine Ways To Slash Spending on Takeout By Jane Farrell article While working families are more inclined to reach for their smartphones over the frying pan during the back-to-school rush, there … Read More→
The Perfume of Life By blog Scientists have long believed that smells are linked to the way-back-machine part of our brains, somewhere between reptiles and fish. […]
Solve the Medical Riddle: One Side of Her Face Suddenly Drooped and She CouldnΓÇÖt Smile or Close Her Eye, Third Week By Jane Farrell article EditorΓÇÖs note: Welcome to our ThirdAge feature that gives you a chance to play medical sleuth as we share the … Read More→
Exercise Home Gym: Tips for a Budget-Friendly HIIT Workout By Jane Farrell article THIS ARTICLE ADAPTED FROM: HIIT It! One of the most appealing benefits about high intensity interval training (HIIT) is the … Read More→
_ Food Safety for Hikers and Campers By article Getting out into nature to hike or camp is one of summerΓÇÖs great pleasures. YouΓÇÖll get the most out of … Read More→
_ Healthy Diet & Nutrition Healthy recipes An Expert's Tips on Savvy and Healthy Grocery Shopping By article By Andrea Woroch Summer is a great time to kick back with family and friends while enjoying delicious food straight … Read More→
_ Senior Health Hope for Preventing Shingles By article In a study published in PLOS Pathogens in June 2015, scientists at Bar-Ilan University in Israel report on a novel … Read More→
_ Healthy Diet & Nutrition Get Smart about Protein By article EditorΓÇÖs Note: According to the National Institute on Aging, proteins are often called the bodyΓÇÖs building blocks. They are … Read More→