_ Vitamins + Supplements Popular Supplements that Work By article You hear a lot these days about supplements. But do they work, and should people take them? Most nutrition experts … Read More→
The Learner's Permit By blog My stepson just got his Learner's Permit. I usually let my husband ride shotgun as much as possible, but every […]
Caregiving Taking the Right Precautions for a Family Member with Alzheimer's By Jane Farrell article More than 15 million Americans ΓÇô usually family members or friends ΓÇô provide unpaid caregiving to people with AlzheimerΓÇÖs disease … Read More→
_ Mental & Emotional Health What's Holding You Back? By article by Terry Barnett-Martin If you knew that you would be successful if you took a chance and ventured out, would … Read More→
Beauty & Style Exercise Lifestyle Changes for Better Posture By Jane Farrell article Whether the goal is to look more confident or increase overall health and wellbeing, anyone can achieve better posture with … Read More→
Weight Loss 7 Steps for Successful Weight Loss By article 1. Drink 8 eight-ounce glasses of water a day Although it may seem difficult to drink 64 ounces of water … Read More→
_ Healthy Diet & Nutrition Making 2015 Your Healthiest Year Yet By article One of the most common New YearΓÇÖs resolutions is to lose weight. But thatΓÇÖs not the only health-related promise you … Read More→
What's for Dinner? By blog If you are 60 and have been on your own as an adult since you were 20, you have been […]
_ Healthy Diet & Nutrition Weight Loss Potatoes Could Hold Clue to Weight Management By Jane Farrell article An extract from the humble potato may help limit weight gain from a high-fat diet, according to researchers at McGill … Read More→
Your Plan of Attack on Holiday Stress By blog It’s a mathematical fact: Your level of stress is inversely proportional to the proximity of the holidays. As the days […]
Parkinson's Disease 16 Ways to Stay Positive While Living with Parkinson's Disease By Jane Farrell article This article originally appeared on DemosHealth.com and was adapted from Parkinson’s Disease http://www.demoshealth.com/store/parkinson-s-disease-2024.html ┬á 1. Learn about your illness. DonΓÇÖt … Read More→
The "Stuff" Alternative: Why Experiences Make the Best Gifts By Jane Farrell article Every year after the stressful holiday gift-giving frenzy ends, we’re usually left with a heap of “stuff” we didn’t ask … Read More→
_ Medical Research A New Use for Mushrooms? By Jane Farrell article A couple of poisonous mushrooms may show scientists how to attack deadly diseases. Scientists at Michigan State University have discovered … Read More→
Alzheimer's Disease and other Dementias Caregiving Holiday Tips for AlzheimerΓÇÖs Caregivers By Jane Farrell article Many caregivers of loved ones with AlzheimerΓÇÖs disease have mixed feelings about holidays. Caregivers may have happy memories of the … Read More→
Foot Care TLC for Holiday Feet By Jane Farrell article The holiday season is festive and fun, but it can also be extremely tough on your feet. Shopping for hours … Read More→
Have A Happy - Not Stressed - Holiday Season! By blog December can be “the most wonderful time of the year,” as the classic song says, but it’s also the most […]
_ 10 ΓÇ£HealthyΓÇ¥ Food Practices That Could Make You Sick By Jane Farrell article Could your commitment to healthy living be making you sick? Some everyday food practices that most of us do with … Read More→
_ When Swelling Isn't So Swell: Curbing Chronic Inflammation By Jane Farrell article By Dr. Mickey Barber Of the 10 leading causes of death in the United States, chronic, low-level inflammation contributes to … Read More→