_ Food By Jane Farrell blog EditorΓÇÖs note: Carol Netzer, 91, is a resident of an assisted-living facility in New York City. In her earlier blog […]
_ Mental & Emotional Health Recommit to Your Resolutions By Sondra Forsyth article We are well into 2018, but unfortunately most of us have already fallen off the wagon with our New YearΓÇÖs … Read More→
_ High blood pressure / hypertension Dietary Sodium's Impact May Not Be Offset by Other Aspects of A Diet By Jane Farrell article An international study suggests other aspects of the diet may not offset the harmful effect of sodium on blood pressure. … Read More→
_ Healthy Diet & Nutrition 11 Food Safety Tips to Pack When Traveling By Sondra Forsyth article Whether you spend time partying in a city, exploring a different country or getting some R&R at home, donΓÇÖt let … Read More→
_ 3 Ways Millennials Can Help Their Baby Boomer Parents Get Fit By Sondra Forsyth article Aging baby boomers who neglect their health and fitness donΓÇÖt just harm themselves. Their lifestyles also affect their adult children, … Read More→
_ Flu What Do Your White Blood Cells Have to Do With the Flu? By Sondra Forsyth article As part of your annual physical, your doctor may order a complete blood count (CBC) to evaluate your overall health. … Read More→
_ Sinus Care Over-the-Counter Treatments for Acne By Sondra Forsyth article Even before humans could write, they were trying to get rid of their acne, and ancient EgyptiansΓÇÖ first notes on … Read More→
_ Senior Health Housework Gender Differences May Affect Health in Elderly Men and Women By Sondra Forsyth article Elderly men across Europe and the US spend less time on housework than elderly women do, according to a study … Read More→
_ New YearΓÇÖs Food Safety Tips By Sondra Forsyth article Happy 2018! Many people make New Year resolutions to better themselves. Since the most popular resolution is a happier life … Read More→
_ Why You Shouldn't Be Giving Your Dog Bones (or Bone Treats) By Jane Farrell article Many dog owners know not to toss a turkey or chicken bone to their dog; those bones are just too … Read More→
_ Healthy Diet & Nutrition Ninety Percent of Adults Aren't Eating Enough Fruits or Vegetables By Jane Farrell article Just one in every ten adults meet the federal fruit or vegetable recommendations, according to a new study published in … Read More→
_ Mental & Emotional Health 5 Kinds of People Most Likely to Get the Holiday Blues By Sondra Forsyth article With the holidays upon us, itΓÇÖs easy for us to get caught up in the rush of it all. While … Read More→
_ Seven Smart Strategies for Enjoying the Holidays Without Gaining Weight By Sondra Forsyth article Pregame: If you skip meals or snacks during the day to ΓÇ£save upΓÇ¥ for a holiday party, you will arrive … Read More→
_ Parenting The Secret to Raising Healthy Kids Starts in the Kitchen By Sondra Forsyth article The incidence of children with obesity in the United States has more than tripled since the 1970s, according to the┬áCenters … Read More→
_ Raw Dough Is A Raw Deal By Jane Farrell article Do you find it hard to resist gobbling up a piece of raw dough when making holiday cookies, or letting … Read More→
_ From Start to Finish: Food Safety Tips for Thanksgiving Dinner By Jane Farrell article For most people, Thanksgiving dinner is the biggest and most extensively prepared meal they cook all year. But from menu … Read More→
_ Healthy Diet & Nutrition Feel Fuller Longer with Mushrooms By Sondra Forsyth article If breakfast is the most important meal of the day, then mushrooms may be one of the most imperative ingredients. … Read More→
_ Skin Health Foods That Will Keep Your Skin at Its Best By Jane Farrell article Editor’s note: As the leaves begin to change and the temperature drops, the humidity in the air also decreases,┬á and … Read More→