_ Be Safe When Cleaning After Flooding By Sondra Forsyth article Flooding has ravaged multiple regions of the U.S., causing extensive damage. As the nation recovers from this flooding, Mayo Clinic … Read More→
_ What Makes a Good Farmer's Market? By Jane Farrell article ItΓÇÖs a typical farmerΓÇÖs market scene: freshly harvested honey from local hives, locally rendered goat cheese, carved wood ornaments. Perhaps … Read More→
_ Healthy Diet & Nutrition What Should You Know about Proteins? By Jane Farrell article EditorΓÇÖs note: Protein foods are an essential part of a healthy diet. Here, experts from ChooseMyPlate, a division of the … Read More→
_ Hobbies Save Money and Water While Still Enjoying a Beautiful Garden By Sondra Forsyth article Too much or not enough water and never when you need it seems to be a common lament of gardeners. … Read More→
_ Healthy Diet & Nutrition The Five Best Weight-Loss Programs (That Aren't Fads) By Jane Farrell article Whenever I kick off a new fitness regimen, itΓÇÖs not just about a new form of cardio or training. ItΓÇÖs … Read More→
_ Raw Dough Can Be A Raw Deal By Jane Farrell article Do you find it hard to resist gobbling up a piece of raw dough when making cookies, or letting your … Read More→
_ Hip Replacement What I Wish We Had Known About Hip Replacements Before My HusbandΓÇÖs Surgery By Sondra Forsyth article When my husband’s hip and thigh pain prevented us from taking walks together, and then confined him to reclining on … Read More→
_ Aging Well WeΓÇÖre Living Longer, and Free of Disabilities! By Sondra Forsyth article For those worried about the burden of old age, a 2016 Harvard study has some good news. David Cutler, the … Read More→
_ Healthy Diet & Nutrition 10 Ways to Cut Back on Salt By Jane Farrell article Although the dangers of fat might get more media attention, salt is also something to watch out for. It has … Read More→
_ Watch Out for Barbecue Brushes By Jane Farrell article A new study examines the injuries caused by ingesting wire bristles from grill brushes ΓÇô and itΓÇÖs a cautionary tale … Read More→
_ food poisoninig Healthy Diet & Nutrition Healthy recipes In Search of a Good Egg By Sondra Forsyth article What makes a good egg? Cage-free. All natural. Antibiotic-free. Pasture-raised. WhatΓÇÖs the difference? With the myriad eye-grabbing copy printed on … Read More→
_ 6 Reasons that Community Living Is Independent Living By Jane Farrell article IΓÇÖm rarely surprised when I hear someone say, ΓÇ£I will never move out of my house.ΓÇ¥ I hear that a … Read More→
_ Stress-Free Living Get Your Barbecue Grill Ready for Spring By Jane Farrell article It has been a long, cold, harsh winter; but warmer temperatures are just around the corner, and thoughts are turning … Read More→
_ Vitamins + Supplements What You Need to Know About Zinc By Jane Farrell article From LabDoor.com What is Zinc? Zinc is an essential trace mineral that is intricately involved in hundreds of activities inside … Read More→
_ food poisoninig Spices and Salmonella By Jane Farrell article When it comes to food safety, we tend to think about improperly cooked or stored food. But there is a … Read More→
_ Healthy Diet & Nutrition Ready to Vary Your Protein Routine? By Jane Farrell article Protein foods include both animal (meat, poultry, seafood, and eggs) and plant (beans, peas, soy products, nuts, and seeds) sources. … Read More→
_ Healthy Diet & Nutrition Veggies Saut├⌐ed in Olive Oil Are Better For You By Sondra Forsyth article Researchers from the University of Granada in Spain, have proven that frying in Extra Virgin Olive Oil is the cooking … Read More→
_ Brain Health Memory Loss Mentally Challenging Activities Key to A Healthy Aging Mind By Jane Farrell article Although evidence indicates that engaging in enriching activities may help maintain cognitive vitality, researchers havenΓÇÖt really understood why ΓÇô until … Read More→