_ Heart Health Positive Well-Being and Optimism Can Improve Overall Heart Health By Jane Farrell article Maintaining positive thoughts and feelings through intervention programs can help patients achieve better overall outcomes when it comes to their … Read More→
_ Medical Research Eat 10 Hours Per Day - and Avoid Obesity? By Jane Farrell article In an animal study, scientists at the Salk Institute found that mice lacking the biological clock needed for a healthy … Read More→
_ Healthy Diet & Nutrition Eating Broccoli Sprouts During Pregnancy May Reduce the ChildΓÇÖs Chances of Breast Cancer Later in Life By Sondra Forsyth article Researchers at the University of Alabama at Birmingham have found that a plant-based diet is more effective in preventing breast … Read More→
_ Beauty & Style Skin Maple Leaf Extract Could Nip Skin Wrinkles in the Bud By Sondra Forsyth article Maple trees are best known for their maple syrup and lovely fall foliage. However, ┬áIn August 2018 scientists reported that … Read More→
_ Mental & Emotional Health Anxiety, Depression May Increase Heart Attack and Stroke Risk in People Over 45 By Jane Farrell article Adults ages 45 or older who experience psychological distress such as depression and anxiety may have an increased risk of … Read More→
_ Healthy Diet & Nutrition Researchers Identify the Link Between Gut Bacteria and Eating for Pleasure Instead of Just Hunger By Sondra Forsyth article A 2018 study of 63 healthy people done at UCLS and published August 6th in the journal PLOS One.showed that … Read More→
_ Healthy Diet & Nutrition Strawberries Could Help Reduce Harmful Inflammation in the Colon By Sondra Forsyth article Inflammatory bowel disease (IBD) is a set of painful conditions that can cause severe diarrhea and fatigue. Treatments can include … Read More→
_ Heart Health Young, Healthy People Still Vulnerable to Cardiovascular Disease if Their LDL Cholesterol Is High By Jane Farrell article Young, healthy people may still face a lifetime risk of premature death from cardiovascular disease if they cannot keep their … Read More→
_ Cosmetic Surgery Medical Procedures Are You Physically and Mentally A Good Candidate for Plastic Surgery? By Jane Farrell article In 2009, then-Governor of California, Arnold Schwarzenegger, signed the Donda West Plastic Surgery Law, requiring health checks be conducted prior … Read More→
_ Vision Health Back-to-School Eye Health Tips By Sondra Forsyth article New clothes and a new backpack may be on your childΓÇÖs back-to-school list. But, what about a back-to-school eye exam? … Read More→
_ Healthy Diet & Nutrition White Button Mushrooms as a Prebiotic May Help Improve Glucose Regulation By Sondra Forsyth article Eating white button mushrooms can create subtle shifts in the microbial community in the gut, which could improve the regulation … Read More→
_ Healthy Diet & Nutrition Eating Crickets Can Be Good for Your Gut By Sondra Forsyth article Valerie Stull was 12 when she ate her first insect. “I was on a trip with my parents in Central … Read More→
_ Healthy Diet & Nutrition Belly Bloating: What to Eat and What to Avoid By Sondra Forsyth article Regardless of weight or body type, itΓÇÖs common to see some belly bloat. The foods we choose, how weΓÇÖre digesting … Read More→
_ Psoriasis What You Need to Know about Psoriasis By Jane Farrell article Unlike beauty, psoriasis is more than skin deep. In fact, recent research links the inflammatory skin disorder, in its more … Read More→
_ Back-to-School Healthy Habits for Families By Jane Farrell article The end of summer means the resumption of routines for most families. This can be a great time to build … Read More→
_ Dental Health Oral Health Older Americans Who Neglect Oral Care Put Overall Health at Risk By Sondra Forsyth article Conscientious parents constantly remind their children to brush and floss, and routinely schedule dental checkups to make sure their teeth … Read More→
_ Hypertension Most Black Adults Likely to Develop High Blood Pressure Before Age 55 By Jane Farrell article Approximately 75 percent of black and men women are likely to develop high blood pressure by the age of 55, … Read More→
_ Digestive Health Keeping Your Gut in Check By Jane Farrell article Here, from the National Institutes of Health (NIH), a primer on how your gut functions and what you can do … Read More→