_ Medical Care ΓÇ£Choosing WiselyΓÇ¥ Campaign: Off to a Good start, but Change Needed for Continued Success By Sondra Forsyth article In 2012, a group of medical organizations did something they’d never done before: give doctors a list of things they … Read More→
_ Parenting How Relationships with Parents and Children Change as We Age By Sondra Forsyth article It’s a universal truth that we take things for granted, especially when we’re young. Even though we know that it’s … Read More→
Natural Remedies to Ease Menopausal Stress By Sondra Forsyth blog Chronic stress can be quite debilitating.┬á If you are perimenopausal or postmenopausal it can become even trickier to deal with. […]
_ From Start to Finish: Food Safety Tips for Thanksgiving Dinner By Jane Farrell article For most people, Thanksgiving dinner is the biggest and most extensively prepared meal they cook all year. But from menu … Read More→
_ Skin Health Leaving the Physical and Psychological Battle Scars of Acne Behind By Sondra Forsyth article Adolescence is a stressful time. Along with the excitement of having oneΓÇÖs bodyΓÇÖs transform and oneΓÇÖs experience broaden comes the … Read More→
_ Cosmetic Surgery Short-Scar Breast Reduction Surgery By Jane Farrell article Many women with very large, heavy breasts suffer years of physical and social discomfort: neck, back, and shoulder pain, rashes … Read More→
Updates from the North American Menopause Convention By Sondra Forsyth blog The North American Menopause Society (NAMS) met in Philadelphia October 11-14 2017.┬á This organization was founded in 1989. It is […]
_ Insomnia Sleep Health Lack of Sleep at Midlife Is Bad for Your Health By Jane Farrell article Many of the women I talk to tell me that lack of sleep is one of the biggest side effects … Read More→
_ Money Matters 3 Saving Tips to Help Prepare You for Unexpected Expenses By Sondra Forsyth article It happens to everybody: The dreaded, unexpected big expense ΓÇô major car repairs, a broken air conditioner, a plumbing problem, … Read More→
_ Flu 5 Flu-Fighting Foods By Jane Farrell article American Family Care, the nationΓÇÖs leading urgent care provider, shares strategies to avoid the flu in the coming months. Besides … Read More→
_ Arthritis COPD Rheumatoid Arthritis and COPD By Jane Farrell article People suffering from rheumatoid arthritis may be at increased risk for developing chronic obstructive pulmonary disease (COPD), according to new … Read More→
_ Healthy Diet & Nutrition Feel Fuller Longer with Mushrooms By Sondra Forsyth article If breakfast is the most important meal of the day, then mushrooms may be one of the most imperative ingredients. … Read More→
_ Dental Health Brace Yourself, Parents: Halloween and Orthodontic Repairs Are Coming By Sondra Forsyth article Braces are designed to straighten teeth, but Halloween sometimes makes parents clench theirs in frustration. With the fun night of … Read More→
_ Aging Well Planning for Your Own Long-Term Care By Jane Farrell article Planning for our own long-term care may not be pleasant, but itΓÇÖs essential. In this guide, the National Institute on … Read More→
_ Diabetes Statin Use Linked to Diabetes Risk By Jane Farrell article Long term use of statins to lower blood fats and stave off cardiovascular disease is associated with a 30 per … Read More→
_ Throat and mouth cancer Millions of Men May Be Unaware They Have a Virus That Can Cause Cancer By Sondra Forsyth article Women have long been advised to have annual Pap smears that can detect cervical cancer caused by the Human Papilloma … Read More→
_ 6 Tricks To Save Your Waistline This Halloween By Sondra Forsyth article ItΓÇÖs that time again, folks. Halloween is almost here. The holiday that begins the ΓÇ£sugar seasonΓÇ¥ — four months of … Read More→
_ Healthy Diet & Nutrition Is Poor Nutrition Keeping You Up at Night? By Sondra Forsyth article Most of us know what sleep deprivation feels like, and it is not pleasant. If we do not get enough┬áhealthy … Read More→