_ High blood pressure / hypertension Popular Blood Pressure Medicine, a Diuretic, Is Linked with Increased Risk of Skin Cancer By Sondra Forsyth article Research done at The University of Southern Denmark and the Danish Cancer Society and published in December 2017 in the … Read More→
_ Sleep Health Five Ways to Stop That Infernal Snoring By Jane Farrell article If your spouse or significant other snores, you may have just endured another sleepless night. But it doesnΓÇÖt have to … Read More→
_ Healthy Diet & Nutrition Know Your Nutrients By Jane Farrell article A healthy, balanced diet can help you feel better and promote long-term health. Check out this summary of the important … Read More→
_ Three Tips to Combat Food-Related Holiday Guilt By Jane Farrell article With the holidays in full-swing, many Americans are triggered by feelings of sadness, anxiety, and even lots of guilt about … Read More→
_ Overactive Bladder (OAB) & Incontinence What Don't We Know About Bladder Control? By Sondra Forsyth article Nearly 40 percent of older women and up to 35 percent of older men live with distressing urinary symptoms, including … Read More→
_ Alternative Health Anxiety (Panic Disorders, Phobias) Medical Marijuana Pain Management Post-Traumatic Stress Disorder The Unexpected Force Driving Medical Marijuana Legalization in the USA By Jane Farrell article When you envision the movement to legalize marijuana, what do you see? Is it a band of hippies or college … Read More→
_ Alternative Health Drug Use Environmental Health Healthy recipes Medical Marijuana The Famous Marijuana Leaf, Explained By Jane Farrell article The marijuana leaf has been a pop culture symbol for decades. Today, you can find the pointed leaf on so … Read More→
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_ My Granddaughters By Jane Farrell blog This week I had one of the best weekends of my life. I was totally burned out and exhausted from […]
_ Eat Your Way to Holiday Happiness By Sondra Forsyth blog With Thanksgiving under our belts (literally) and December holidays around the corner, you may be considering putting your meals on […]
_ Parenting The Secret to Raising Healthy Kids Starts in the Kitchen By Sondra Forsyth article The incidence of children with obesity in the United States has more than tripled since the 1970s, according to the┬áCenters … Read More→
_ Marriage May Help Stave Off Dementia By Jane Farrell article Marriage may lower the risk of developing dementia, according to a new analysis. The synthesis of the available evidence was … Read More→
_ Raw Dough Is A Raw Deal By Jane Farrell article Do you find it hard to resist gobbling up a piece of raw dough when making holiday cookies, or letting … Read More→
_ Healthy Diet & Nutrition 5 Health Benefits of Apples By Sondra Forsyth article Does an apple a day really keep the doctor away? Well, there are definitely health benefits to eating apples! ∩Ç¡┬á┬á┬á┬á┬á … Read More→
_ Exercise Why Exercisers in their 40s and 50s Should "Agercise" Their Workouts By Jane Farrell article Sprains and strains are painful, but avid exercisers often see them as little more than a nuisance. I call them … Read More→
_ Diabetes Simple Steps to a Low-Glycemic Lifestyle By Jane Farrell article The next generation of senior citizens will be sicker and costlier to the health care system over the next 14 … Read More→
_ Vision Health "Nanosponges" May Someday Treat Potentially Blinding Eye Infections By Jane Farrell article In recent years, the number of eye surgeries for conditions including cataracts and glaucoma has dramatically increased and with it, … Read More→
_ Skin cancer How to Avoid, Detect, and Treat Skin Cancer Year-Round By Sondra Forsyth article Although winter is here, donΓÇÖt let the cold, cloudy weather fool you. No matter what time of year it is … Read More→