_ How to Fight Medical ID Theft By Jane Farrell article Having your records stolen in a healthcare data breach can be a prescription for financial disaster. If scam artists break … Read More→
_ 14 Foods for Type 2 Diabetes Prevention By Jane Farrell article The typical American diet leaves a lot to be desired. It’s heavy on calories, saturated fats, added sugars, fatty meats, … Read More→
_ Retirement Beyond the Bucket List: 5 Tips for Reinvigorating the Retirement Paradigm By Sondra Forsyth article Baby Boomers are┬áheading into retirement in droves. Each day, about 10,000 close the doors to their offices for the last … Read More→
_ Sleep Apnea Is Snoring Ruining Your Love Life? Time to See The Dentist By Jane Farrell article If you have been banished to the guest room because when you snore your significant other thinks there is a … Read More→
_ Mental & Emotional Health I Tried Ketamine for Depression By Jane Farrell article IΓÇÖve been treated for major depressive disorder for my entire adult life. IΓÇÖve been lucky enough to respond well to … Read More→
_ What to Do When Your Spouse Feels Neglected By Sondra Forsyth blog It is 5:31 a.m. I just made a pot of coffee┬áfor my ultimate concierge┬áand me. I carry the steaming big […]
_ Children's Health The Ultimate Summer Camp Checklist: Food, Fun and Safety By Jane Farrell article Summer is┬á here, and more than 14 million children are heading off to summer camp. To ensure your child is … Read More→
_ Talking with a Family Member about Alzheimer's By Jane Farrell article Having a conversation about AlzheimerΓÇÖs is never easy. A new survey from the AlzheimerΓÇÖs Association found that 76 percent of … Read More→
_ Medical Care Electronic Health Records Need Social-Media Upgrade By Jane Farrell article Although electronic health record (EHR) systems were once seen as a technological advance, an analysis shows they have increased rather … Read More→
_ 8 Easy Ways to Stay Active and Healthy While on a Bus Tour By Sondra Forsyth article Bus tours are a great way to see the country as you travel to your destination. Maximize the enjoyment of … Read More→
_ Children's Health Hot Cars Can Kill Children within An Hour By Jane Farrell article Researchers from University of California San Diego School of Medicine and Arizona State University found that if a car is … Read More→
_ Healthy Diet & Nutrition Turn Up the Volume on the Volumetrics Diet By Sondra Forsyth article I donΓÇÖt like the concept of ΓÇ£going on a dietΓÇ¥. This suggests something temporary! In fact, my concept of dieting … Read More→
_ Sleep Hygiene Lack of Sleep Impairs Brain Power, Promotes Disease By Jane Farrell article ΓÇ£To sleep, perchance to dream, ay, thereΓÇÖs the rub.ΓÇ¥ Unfortunately, the lament of ShakespeareΓÇÖs Hamlet remains all too true for … Read More→
_ Healthy Diet & Nutrition For Older Adults, a Better Diet May Prevent Brain Shrinkage By Sondra Forsyth article People who eat a diet rich in vegetables, fruit, nuts and fish may have bigger brains, according to a study … Read More→
_ Atherosclerosis On The Horizon: Non-Invasive Therapy to Treat Atherosclerosis By Jane Farrell article An injection may one day be able to reverse atherosclerosis, according to emerging research presented at the American Heart AssociationΓÇÖs … Read More→
_ Mind & Body Wellness Five Tips for Body Trust, Connection and Acceptance By Jane Farrell article Body Trust involves developing a deep connection with your body so that you can make choices around food, exercise, sleep, … Read More→
_ Healthy Diet & Nutrition Five Ways A Healthy Gut Makes A Healthy Brain By Jane Farrell article The idiom ΓÇ£trust your gutΓÇ¥ means relying on intuition, rather than thoughtful, deep analysis, to make a decision. But research … Read More→
_ Hearing Loss A Better Diet May Mean Better Hearing By Jane Farrell article Researchers have discovered that a healthy diet is associated with a lower risk of acquired hearing loss for women. Previous … Read More→