_ How to Make Sure Dr. Google Takes Good Care of You By Sondra Forsyth article Online symptom checkers ΓÇô often referred to as ΓÇ£Dr. GoogleΓÇ¥ ΓÇô where you simply enter whatever is ailing you and … Read More→
_ Heart Health Keep Saying Yes to Fish Twice a Week for Heart Health By Jane Farrell article A new scientific advisory reaffirms the American Heart AssociationΓÇÖs recommendation to eat fish, especially those rich in Omega-3 fatty acids … Read More→
_ Hearing Loss 5 Ways to Convince Parents to Get Hearing Aids By Jane Farrell article Repeatedly responding to ΓÇ£WhatΓÇÖd you say?ΓÇ¥ can often be the norm during conversations with aging parents. According to the National … Read More→
_ High blood pressure / hypertension How Low Is Too Low? Experts Debate Blood Pressure Targets in the Post-SPRINT Era By Sondra Forsyth article Following the landmark SPRINT trial, there is a growing body of evidence for reducing systolic blood pressure targets, resulting in … Read More→
_ Breast Cancer Breast Cancer Places Greater Financial Burden on Black Women than White Women By Jane Farrell article Having breast cancer placed a significantly greater financial strain on black women than white women, according to study by researchers … Read More→
_ Making the Time for Your Relationship By Sondra Forsyth blog ΓÇ£All men are little boys.ΓÇ¥┬áΓÇô My mother. ItΓÇÖs the truth, at any age, all men are little boys. And we […]
_ Healthy Diet & Nutrition Beyond Chicken Soup: ΓÇ£Immune BrothΓÇ¥ and Meals That Heal By Sondra Forsyth article Just about everybody knows that a nourishing bowl of chicken soup helps with the symptoms of the common cold by … Read More→
_ Children's Health Are Parents to Blame for Their Child's Obesity? By Jane Farrell article Most parents donΓÇÖt let their children blame others if the child is doing something that is the childΓÇÖs fault. They … Read More→
_ MinnieΓÇÖs Axioms: My Mother as Role Model for Living Well By Sondra Forsyth blog Light streamed in the tall-paned windows that opened to a vista of woodlands. The small New England church was filled […]
_ The Complicated Biology of Garlic By Jane Farrell article The health benefits of garlic seem simple: it can reduce the risk of developing certain kinds of cancers, cardiovascular disease, … Read More→
_ Insomnia Sleep Health Let It Go: Post-Work Mental Breaks Will Improve Your Sleep By Jane Farrell article Doing something fun after work can help you get a better nightΓÇÖs sleep ΓÇô especially if youΓÇÖve been bothered by … Read More→
_ Drowsy Driving in the Ridesharing Industry Is a Public Safety Risk By Sondra Forsyth article A position statement from the American Academy of Sleep Medicine (AASM) concludes that fatigue and sleepiness are inherent safety risks … Read More→
_ Cosmetic Surgery Maximum Makeover: TodayΓÇÖs Aesthetic Spas Offer Powerful, Non-Invasive Ways to Get the Face and Body You Want By Sondra Forsyth article Birdsong and flowers confirm warmer days. ΓÇ£ItΓÇÖs a time of renewal,ΓÇ¥ observes Jayme Bashian, director and lead medical aesthetician at … Read More→
_ Healthy Diet & Nutrition Get Out from Under Weighty Emotions to Eat Healthier, Be Fitter By Jane Farrell article The key to losing weight and keeping it off is to understand the role unresolved emotions from past events play … Read More→
_ Healthy Diet & Nutrition Regular Nut Intake Is Linked to Lower Risk of Atrial Fibrillation By Sondra Forsyth article Eating several servings of nuts every week may help lower the risk of developing the heart rhythm irregularity, atrial fibrillation … Read More→
_ How to Exit the Drama Triangle By Sondra Forsyth blog Do you remember the last time you were caught in a conversation that caused you to feel angry and defeated?┬á […]
_ Men's Health Negative Life Events May Cause Brain Aging in Middle-Aged Men By Jane Farrell article Negative ΓÇ£fateful life events,ΓÇ¥ such as a death in the family or financial hardship, appear to accelerate brain aging in … Read More→
_ Healthy Diet & Nutrition Breakfast with Benefits: How to Make Your First Meal Healthier By Jane Farrell article YouΓÇÖve heard the old adage that breakfast is the most important meal of the day, but with busy schedules, it … Read More→