_ Aging Well Life Skills Are Important for Well-being in Later Life By Sondra Forsyth article Life skills such as persistence, conscientiousness, and control are as important to wealth and well-being in later life as they … Read More→
_ Immune System Lyme Disease: What Should Doctors Tell Their Patients? By Jane Farrell article Health experts are warning there will be increased odds of contracting Lyme disease this spring and summer, due to an … Read More→
_ Healthy Diet & Nutrition Shopping for Food ThatΓÇÖs Good for You By Sondra Forsyth article According to the National Institute on Aging, If you have a choice of where to get your groceries, pick a … Read More→
_ Love without Tiring By Jane Farrell blog Once a week, I try to post a quote on Facebook. ItΓÇÖs just something to keep things active on my […]
_ Healthy Diet & Nutrition Time Delays in Vending Machines Prompt Healthier Snack Choices By Sondra Forsyth article Preventive medicine experts at Rush University Medical Center have discovered that delaying access to tempting high-calorie foods and snacks in … Read More→
_ I AM My MotherΓÇÖs Daughter By Sondra Forsyth blog The last time my mom and I were together was on December 10. The next morning, Shelly, Orchid and I […]
_ Alcoholism and Drug Abuse How Nutrition Helps Recovery from Addiction By Jane Farrell article According to the National Institute on Drug Abuse, drug addiction is a chronic, relapsing brain disease. It is considered a … Read More→
_ Low-Testosterone Ads Can Lead to Over-Prescribing By Jane Farrell article Consumer advertising about drugs to treat testosterone deficiency may be good for pharmaceutical companies, but not so good for menΓÇÖs … Read More→
_ The Posture of Happiness By Sondra Forsyth article When someoneΓÇÖs unhappy, their posture shows it. Body language expresses our mood and attitude. ItΓÇÖs common-sense to know a friend … Read More→
_ Allergies Alternative Health Seasonal Allergies and Complementary Health Approaches By Sondra Forsyth article Sneezing? Wheezing? Itchy eyes? If you have seasonal allergies, you may have thought about trying complementary health approaches. HereΓÇÖs advice … Read More→
_ Beware the Label! By Jane Farrell article Think you know which packaged foods are good for you? Think again, because researchers have found that terms such as … Read More→
_ How We Ignore Reality By Jane Farrell article Although we live at a time when we have access to more information than ever, most people manage to be … Read More→
_ Is My Dog or Cat a Healthy Weight? Questions to Ask Your Vet By Jane Farrell article Pets, like people, can be obese. Here are some tips from the federal Food and Drug Administration (FDA) on how … Read More→
_ Exercise Whole Body Vibration Has the Same Health Benefits as Walking By Sondra Forsyth article A daily dose of whole body vibration, such as time on a treadmill or a vibrating platform, reduces body fat … Read More→
_ Mental & Emotional Health 6 Ways to Live an Inspired Life By Sondra Forsyth article Many baby boomers today are disheartened by the divide that seems to have arisen in this country and across the … Read More→
_ How to Stay Cool in A Medical Crisis By Jane Farrell article Imagine this: you arrive at the emergency room with your husband, whoΓÇÖs been vomiting blood. Two hours later, you are … Read More→
_ Pets How to Safely Drive with a Pet in Your Car By Sondra Forsyth article Just a few decades ago, it was considered perfectly acceptable for adults to travel in cars without wearing seat belts … Read More→
_ Healthy Eating for Families By Jane Farrell article March is National Nutrition Month–a time to shed some light on our food choices and how we can develop some … Read More→