_ Enjoy a Healthy Italian Meal When Eating Out By Jane Farrell article EditorΓÇÖs note: If youΓÇÖre trying to watch your weight or improve your eating, you know that going out for a … Read More→
_ Medical Research A Faster TB Treatment? By Jane Farrell article Taking a new approach toward tuberculosis therapy, a UCLA-led research team has devised a potential drug regimen that could cut … Read More→
_ Healthy Diet & Nutrition Five Foods to Boost Your Immune System By Sondra Forsyth article Eat colorful fruits and vegetables rich in vitamins and minerals.┬áReach for red and pink grapefruits, oranges, kiwis, and berries. Choose … Read More→
_ HIV When Food is Medicine By Jane Farrell article HIV-positive people who received healthy food were more likely to adhere to their medication regimens, and they, as well as … Read More→
_ 5 Bedtime Habits That Help You Lose Weight By Sondra Forsyth blog Are you sleepless and not in Seattle with Tom Hanks??? Take heart ΓÇô you are not alone.┬áThe┬áNorth American Menopause Society┬á(NAMS) […]
_ Sinus Care Are Neti Pots Safe? By Jane Farrell article Neti pots may seem like a simple way to deal with clogged sinuses, but there are some things you need … Read More→
_ Parenting Fewer Than Half of Women Who Take Maternity Leave Are Paid By Sondra Forsyth article As a Boomer, you probably didnΓÇÖt have the option of being paid if you took a maternity leave. News flash: … Read More→
_ Mental & Emotional Health Eight Steps to Squash Struggle Forever By Sondra Forsyth article Almost everyone struggles with something, whether it’s the kids going off to college, an unfulfilling job, divorce, looming retirement, or … Read More→
_ Heart Health High Survival Rate for Elderly Patients with Implantable Defibrillator By Sondra Forsyth article Of patients over age 65 who received an implantable cardioverter-defibrillator (ICD) after surviving sudden cardiac arrest or a near-fatal arrhythmia, … Read More→
_ Vitamins + Supplements Obesity and Lack of Vitamin E By Jane Farrell article People with metabolic syndrome need significantly more vitamin E than those who don’t have the condition, researchers have found. Such … Read More→
_ Medical Care 10 Tips for Taking Medications Safely By Sondra Forsyth article EditorΓÇÖs note: On January 17th 2017, we posted an article with information that caregivers for older people need to know … Read More→
_ Breast Cancer Exercise and Breast-Cancer Drugs By Jane Farrell article Breast-cancer patients who are taking hormone-therapy drugs known as aromatase inhibitors (AIs) can improve their health outcome through a combination … Read More→
_ Dental Health 4 Myths about Adult Braces By Jane Farrell article Country music fans noticed something different about Faith HillΓÇÖs smile a few years back when she showed up for the … Read More→
_ Healthy Diet & Nutrition 10 Tips for Better Food Choices By Jane Farrell article Make yourself a priority and take time to care for yourself. Here, ChooseMyPlate.gov, a division of the U.S. Department of … Read More→
_ Mental & Emotional Health 3 Strategies For Living a Life That Makes a Difference In 2017 By Sondra Forsyth article ItΓÇÖs common for people to think about putting their mark on the world and leaving it a better place than … Read More→
_ Healthy Diet & Nutrition How to Win The Battle of The Buffet By Jane Farrell article ΓÇ£All-you-can-eatΓÇ¥ buffets may look great, but they can lead to overeating. Here, some tips from the experts at www.choosemyplate.gov, a … Read More→
_ Osteoarthritis Chair Yoga an Effective Treatment for Osteoarthritis By Sondra Forsyth article For the millions of older adults who suffer from osteoarthritis in their lower extremities (hip, knee, ankle or foot), chair … Read More→
What Every Woman Needs to Know About Men By Sondra Forsyth blog My wife, Carlin, invited my menΓÇÖs group and me to share some of things about being a man with her […]