_ Healthy Diet & Nutrition 13 Essential Tips for Maintaining a Healthy Weight During the Holidays By Sondra Forsyth article Now that the holidays are in full swing, you may be noticing you’ve packed on a few (or not so … Read More→
_ Aging Well 8 Tech Holiday Gifts for the Seniors on Your List By Jane Farrell article When it comes to buying holiday presents for seniors, itΓÇÖs good to think outside the gift box. For older adults … Read More→
_ Mental & Emotional Health Holiday Bereavement Services: Comfort for Tough Times By Sondra Forsyth article A growing number of houses of worship, as well as counseling programs with religious affiliations, are offering┬áspecial services, rituals, therapeutic … Read More→
_ Cosmetic Surgery 5 Cosmetic Procedures That Can Make You Look Worse By Sondra Forsyth article For the millions of people who contemplate getting cosmetic surgery, it is perfectly normal to flip flop over whether to … Read More→
_ Alternative Health Alternative Remedies for Inflammation: How Good Are They? By Jane Farrell article EditorΓÇÖs note: People who suffer musculoskeletal inflammatory conditions such as osteoarthritis, rheumatoid arthritis and tendinitis may try some alternative health … Read More→
_ Heart Health Alcohol Consumption Has No Effect on Coronary Arteries By Sondra Forsyth article Researchers using coronary computed tomography angiography (CCTA) have found no association between light to moderate alcohol consumption and coronary artery … Read More→
_ Food Allergies & Intolerance Home Remedies: Gas, Bloating and Belching By Jane Farrell article According to an article on the Mayo Clinic News Network, bloating, burping and passing gas are usually caused by swallowed … Read More→
_ Addiction & Substance Overuse What to Ask Your Doctor before Taking Opioids By Jane Farrell article EditorΓÇÖs note: The use and abuse of prescriptions has risen to alarming numbers, especially among senior citizens. According to the … Read More→
_ Alzheimer's Disease and other Dementias Alzheimer's Disease Genetics Information Fact Sheet By Sondra Forsyth article Scientists believe that many factors influence when Alzheimer’s disease begins and how it progresses. The more they study this devastating … Read More→
_ Caregiving November Is National Family Caregivers Month By Sondra Forsyth article Just in time for November, National Family Caregivers Month, here are tips to improve loved onesΓÇÖ health and support caregivers: … Read More→
_ 10 Most Popular Health Myths Debunked By Sondra Forsyth article We all have heard myths about certain habits, foods or behaviors that can help or hurt our health.┬áWhen myths are … Read More→
_ Do Birth Years Affect Flu Pandemics? By Jane Farrell article Researchers now say that the year you were born can predict to a certain extent how likely you are to … Read More→
_ Can You Ease Menopausal Symptoms With Food? By Sondra Forsyth blog An apple a day keeps the hot flashes away. OK, not really, but itΓÇÖs not as far off as you […]
_ Reframing Hope with Palliative Care By Jane Farrell blog Let’s talk about the idea of reframing hope when curing cancer is no longer the goal. We all hope for […]
_ Relationships & Love Elders and Intimacy: When Is It a Concern that Requires Attention? By Sondra Forsyth article We focus a lot on care for older individuals; Are they eating? Are they moving their bowels? Do they walk? … Read More→
_ Healthy Diet & Nutrition The FDA and Healthy Food Choices By Jane Farrell article An update from the federal Food and Drug Administrations on the food information you have before making your choices. As … Read More→
_ Healthy recipes Thanksliving Recipes Your Family Will LOVE! By Jane Farrell article You may be wondering if thereΓÇÖs a typo in the title of this article… So what is Thanksliving? HereΓÇÖs how … Read More→
_ Third Time's the Charm: One ManΓÇÖs Story of His 36 Year Marriage By Sondra Forsyth blog Growing up I had a confused understanding of love and marriage. We had a cute little house in the San […]