_ Sleep Health Can People Get By with Less Sleep? By Jane Farrell article People who sleep much less than theyΓÇÖre supposed to may be efficient sleepers, but their patterns of neural connections suggest … Read More→
_ Six Signs That A Person with Dementia Might Wander By Jane Farrell article Anyone living with a form of dementia such as AlzheimerΓÇÖs is at risk of wandering. ΓÇ£ItΓÇÖs predicted that six of … Read More→
_ Fructose and Metabolic Disease By Jane Farrell article Investigators have found further proof that consuming too much of the sugar fructose is linked to a global rise in … Read More→
_ Women's Health and Wellness Battling The Leading Cause Of Death For Women: Heart Disease By Sondra Forsyth article When researchers in the Netherlands recently compiled data from 32 studies involving more than 300,000 women, they reached a disturbing … Read More→
_ Women's Health and Wellness Beat the PMS Version of the ΓÇ£Winter BluesΓÇ¥ With These Tips + Tricks! By Jane Farrell article If youΓÇÖre like most premenopausal women, you experience the irritability and moodiness of Premenstrual Syndrome (PMS) in the days leading … Read More→
_ Grey's Anatomy By Jane Farrell blog IΓÇÖm usually several years behind whatever popular thing is happening out there. I didnΓÇÖt watch Star Wars until after 2000. […]
_ Stress-Free Living 5 Bad Habits You Need to Break Right Now By Jane Farrell article We all want to improve ourselves. At times our own bad habits get in the way of the life we … Read More→
_ Sleep Health The Truth about Naps By Jane Farrell article Taking a nap often sounds like a great idea, especially if youΓÇÖve had trouble sleeping the night before. But how … Read More→
_ Cancer Overview Medical Research New Discovery about Oxygen and Cancer Cells By Jane Farrell article Scientists are drawing closer to understanding how cancer cells pursue oxygen, which they need to survive. The discovery represents a … Read More→
_ Mental & Emotional Health 7 Ways to Banish Negative Chatter Forever and Reclaim your Life By Sondra Forsyth article Most of us received plenty of negative messages growing up, which now manifest as incessant chatter inside our heads. Is … Read More→
_ Addiction & Substance Overuse Medical Marijuana May Help Curb Opioid Use By Sondra Forsyth article A study conducted at Columbia UniversityΓÇÖs Mailman School of Public Health found that there were fewer drivers killed in car … Read More→
_ Cosmetic Surgery Questions You Have Probably Always Wanted to Ask About Cosmetic Surgery and Procedures By Sondra Forsyth article Terms like Botox, filler, liposuction, facelift, and breast implants have become a common part of our lexicon. Yet even though … Read More→
_ Brain Health How ΓÇ£Super AgingΓÇ¥ Older Adults Retain Youthful Memory Abilities By Sondra Forsyth article Some loss of memory is often considered an inevitable part of aging, but new research reveals how some people appear … Read More→
_ Dehydration Can Be A Serious Condition By Jane Farrell article Here, an overview from the Mayo Clinic on an often neglected health issue: Dehydration ΓÇô this happens when you use … Read More→
_ Healthy recipes 7 Healthy Food Swaps That Actually Taste Delicious! By Jane Farrell article Food swaps are a clever was to focus on small simple changes that can make eating healthy easier. There are … Read More→
_ Healthy recipes 6 Genius Avocado Recipes By Jane Farrell article Avocados make just about anything betterΓÇöwhich is why the team at thirdAGE loves these magical, tasty green fruits so much … Read More→
_ Chemotherapy or no Chemotherapy: Learn About the Oncotype DX Test By Sondra Forsyth blog If you or someone you love is post-menopausal and diagnosed with stage one┬ábreast cancer, I suggest you speak the doctor […]
_ Asthma COPD Pneumonia Small Cell Lung Cancer Understanding Lung Problems By Sondra Forsyth article Lupe has smoked for over 45 years. This year she started having trouble keeping up with her 3-year-old grandson without … Read More→