_ Healthy Diet & Nutrition Ginger May Help Fight Obesity and Related Disorders By Sondra Forsyth article If you are overweight or obese, youΓÇÖve probably already heard about metabolic syndrome, a set of symptoms that ups your … Read More→
_ Breast cancer Breast Cancer Survivors: You Don't Have to Live with Unsatisfactory Implants By Sondra Forsyth article Among breast cancer patients who opt for breast reconstruction, 80% undergo implant-based breast reconstruction. Studies by implant manufacturers, however, show … Read More→
_ How to Help an Angry Man and Stop the Fights That Harm Your Marriage By Sondra Forsyth blog IΓÇÖve been helping men and the women who love them for more than 40 years. When I ask men whatΓÇÖs […]
_ Healthy Grilling Techniques By Jane Farrell article Millions of Americans love to grill ΓÇô and yet the popular practice can be deeply unhealthy. As the barbecue season … Read More→
_ Hormonal Changes Affect Your Weight During Perimenopause and Menopause By Sondra Forsyth blog At some point during your menopausal journey, you are bound to experience the side effects of shifting hormonal levels. ┬áI […]
_ ItΓÇÖs Never Too Late to Take the High Road By Sondra Forsyth blog ΓÇ£I am woman, hear me roarΓÇ£ are words from a Helen Reddy song from the 70ΓÇÖs. It goes on, ΓÇ£You […]
_ Skin Bobbi Brown's Top Tips for Youthful Skin By Jane Farrell article Beauty is much more than skin deep, but your face is where your health, happiness, and age truly show. Youthful-looking … Read More→
_ Healthy Diet & Nutrition Want to Be in a Good Mood? Eat These Foods By Sondra Forsyth article A number of lifestyle factors can contribute to depression, but one thatΓÇÖs often overlooked is what you put in your … Read More→
_ Breast Cancer Mind-Body Therapies During Breast Cancer Treatment By Jane Farrell article Researchers have come up with an evidence-based list of appropriate integrative therapies for patients with breast cancer. The list includes … Read More→
_ How Not to Fail: Examine Your Motives By Sondra Forsyth blog To achieve a goal you need to master the steps that take you to the finish line. More importantly, you […]
_ How to Keep a Relationship Alive By Sondra Forsyth blog Our lives are filled with several types of relationships. LetΓÇÖs talk about the relationships with our partners, children, grandchildren and […]
_ Healthy Diet & Nutrition What Exactly Does ΓÇ£HealthyΓÇ¥ Mean When It Comes to Food? By Sondra Forsyth article Anyone who’s ever walked into a grocery store has seen the various health claims on food items calling certain products … Read More→
_ Memories By Jane Farrell blog Almost every time I speak, something happens that I think, ΓÇ£Ah, that is the reason I was here today.ΓÇ¥ I […]
_ Aging Well 6 Misconceptions About a Power of Attorney By Sondra Forsyth article If you had a television in the 2000s, you are familiar with the famous right-to-die legal case involving Terri Schiavo, … Read More→
_ Healthy Diet & Nutrition Living with Lactose Intolerance By Sondra Forsyth article According to the experts at the Mayo Clinic, people with lactose intolerance are unable to fully digest the sugar (lactose) … Read More→
_ Inflatable Pool Toys May Contain Hazardous Substances By Sondra Forsyth article Inflatable pool toys and swimming aids, such as bathing rings and arm bands, often have a distinctive smell that could … Read More→
_ DonΓÇÖt Text While Driving, Even with a Head-Up Display By Sondra Forsyth article Even using a voice-to-text heads-up display feature can degrade driving performance in complex driving environments. Drivers commonly perform secondary tasks … Read More→
_ Sleep Hygiene Memory Loss Linked to Poor Sleep By Jane Farrell article A lack of sleep among older people elevates risk of memory loss as well as a number of physical and … Read More→