_ Exercise 5 Fitness Tips All Teens (and Their Parents) Should Read By Sondra Forsyth article There are a lot of good reasons for teens to engage in exercising regularly and stay fit. The Centers for … Read More→
_ Aging Well We Don't Need to Become Frail as We Age! By Sondra Forsyth article Age-related frailty may be a treatable and preventable health problem, just like obesity, diabetes, and cardiovascular disease, according to a … Read More→
_ Healthy Diet & Nutrition Looking to Get Healthy? DonΓÇÖt Overlook Trace Minerals By Sondra Forsyth article By Franz Gliederer, MD, MPH and Joy Stephenson-Laws, JD (Proactive Health Labs)┬á┬á┬á┬á┬á┬á┬á┬á┬á┬á┬á Like vitamins, minerals are nutrients you get from … Read More→
_ Some Stem Cells May Control Aging By Jane Farrell article New research has pinpointed the exact cells in the brainΓÇÖs hypothalamus that influence how fast physical aging occurs. The finding, … Read More→
_ Caregiving Long-Distance Caregiving: What You Need to Know By Jane Farrell article Long distance caregiving can be complicated and difficult. These strategies, from the National Institute on Aging, offer a list of … Read More→
_ Hobbies Enjoy an Attractive and Convenient Composting Station By Sondra Forsyth article Make recycling green debris into compost convenient and attractive. Create a space you and your neighbors will appreciate. And locate … Read More→
_ Hair The Anti-Aging Program for Your Hair By Jane Farrell article As we mature, our hair changes along with usΓÇöa natural but often frustrating process. ΓÇ£The life span and capability of … Read More→
_ Medical Care DonΓÇÖt Skip These Important Health Tests By Sondra Forsyth article With the healthcare system is crisis, tons of red tape, and fewer doctors accepting insurance, managing oneΓÇÖs health has become … Read More→
_ Weather-Related Illness Age and the Risk of Heat-Related Health Problems By Jane Farrell article With summer here and the temperature rising, it is important to understand the health risks that excessive heat can bring … Read More→
_ Breast Cancer Breast Cancer Treatment Options Secondary Breast Reconstruction: Getting It Right By Sondra Forsyth article For many women, breast reconstruction is a process rather than a single procedure. Some women have experienced complications, particularly with … Read More→
_ From Gardening to the Gym, "Social Prescribing" Improves Health By Jane Farrell article People who suffer from chronic conditions are likelier to engage in healthy activities if they have outside support to help … Read More→
_ Healthy Diet & Nutrition Eat Like An Italian (Minus the Pizza) By Jane Farrell article Mediterranean cuisine has gotten a lot of attention for its potential impact on cardiovascular health. In fact, newer research has … Read More→
_ Healthy Diet & Nutrition Deadlines, Doughnuts, and Desk Work: Office Habits That Harm Your Health By Jane Farrell article Have you ever skipped lunch when youΓÇÖre just too busy to leave your desk? Or slipped sugar into your third … Read More→
_ Medical Care Could Calcium Hold the Key to Fighting C. diff, a Dangerous Hospital Infection? By Sondra Forsyth article Clostridium difficile (a bacterium also known as “C. diff“) lurks in hospitals and nursing homes, surviving the cleaning crews attempts … Read More→
_ Breast Cancer Treatment Options Side Effects Not a Problem for a New Class of Breast Cancer Drugs By Jane Farrell article A new class of oral drugs designed to treat breast cancer is generally well tolerated, according to new research. The … Read More→
_ Digestive Health Trust Your Gut: Six Stomach Issues Not to Ignore By Jane Farrell article WeΓÇÖve all eaten or have drunk something that didnΓÇÖt agree with us. WeΓÇÖve all caught a stomach bug that was … Read More→
_ At-Home Dementia Patients Can Face Risk in Using Antipsychotic Meds By Jane Farrell article ΓÇ£Off-labelΓÇ¥ use of antipsychotic medications to treat patients with dementia has been reduced dramatically in recent years due to education … Read More→
_ Healthy Diet & Nutrition Don't Let Barbecue Season Sabotage Your Diet By Sondra Forsyth article Now that the 4th of July has ushered in the plethora of outdoor barbecues and summer fun, I wanted to … Read More→