_ Healthy Diet & Nutrition Dried Cranberries May Have a Positive Effect on Gut Health By Sondra Forsyth article Researchers from the University of Wisconsin – Madison evaluated whether one simple addition to the diet – one handful-a-day of … Read More→
_ Parenting Keep Calm and Parent On: Teachable Moments at Sporting Events By Sondra Forsyth article Sports offer a fun and rewarding way for kids to learn some key life lessons. From the importance of following … Read More→
_ Money Matters 3 Saving Tips to Help Prepare You for Unexpected Expenses By Sondra Forsyth article It happens to everybody: The dreaded, unexpected big expense ΓÇô major car repairs, a broken air conditioner, a plumbing problem, … Read More→
_ Atrial Fibrillation Heart Health Atrial Fibrillation: Men Develop It Earlier and Weight Is A Factor By Jane Farrell article Men develop a type of irregular heartbeat, known as atrial fibrillation, about a decade earlier than women on average, and … Read More→
_ Breast Cancer Cancer Center 4 Tips for Staying Positive on The Road to Breast-Cancer Survival By Jane Farrell article About one in eight U.S. women will develop breast cancer during their lifetime, according to http://www.breastcancer.org/. The website notes that … Read More→
_ Cardiac Rehabilitation Heart Health Tai Chi: An Alternative for Patients After Heart Attack By Jane Farrell article An update from the American Heart Association on an alternative exercise for people who might not like physical activity: The … Read More→
_ Mental & Emotional Health Put the News on Snooze: Taking a Break is Healthy By Sondra Forsyth article Overloaded on bad news? You’re not alone. When we tune in to see what’s going on all we see is … Read More→
_ Parkinson's Disease The Parkinson's Survival Guide By Sondra Forsyth article What should you do when you’re diagnosed with Parkinson’s disease? Here are 10 key actions to take following a diagnosis: … Read More→
_ Heart Attack Heart Health Stopping Aspirin Therapy Can Be Dangerous: Study By Jane Farrell article EditorΓÇÖs Note: Here, from the American Heart Association, an update on aspirin therapy and why it may be risky to … Read More→
_ Healthy Diet & Nutrition Avoid a Foodborne Illness Nightmare this Halloween By Sondra Forsyth article Halloween is right around the corner. Pick up those finishing touch decorations, plan parties, finalize costumes and most importantly, brush … Read More→
_ Mental & Emotional Health During Cancer Treatment, Distress Is Associated With Missed Appointments & Hospital Admission By Sondra Forsyth article Psychological distress has long been associated with negative health outcomes for cancer patients, though specific reasons remain unclear. A 2017study … Read More→
_ Heart Health Meditation Might Be Useful Addition to Heart-Healthy Lifestyle and Medical Treatment By Jane Farrell article Meditation has the potential to reduce some risk factors for heart disease, but the gold standard for lowering risk remains … Read More→
_ Why Women Our Age Are Saying ΓÇ£I Feel InvisibleΓÇ¥ ΓÇô and What You Can Do About It By Sondra Forsyth blog ΓÇ£I feel invisible because of my age,ΓÇ¥ is a leading thought in the minds of many women of a certain […]
_ Menopause Depression and Menopause By Jane Farrell article Experts from the London Women’s Centre tell you how to handle the depression that too often occurs with menopause: Women … Read More→
_ Mental & Emotional Health Dr. ChrisΓÇÖs Anti-Aging Technique By Sondra Forsyth article Have you ever felt there are two parts of you? I have. There is the body part of me that … Read More→
_ Heart Health Stress, Your Brain - and The Risk of Heart Disease By Jane Farrell article The brain may have a distinctive activity pattern during stressful events that predicts bodily reactions, such as rises in blood … Read More→
_ Wills & Estates Estate Planning Is Not Just for the Ultra-Rich Anymore By Sondra Forsyth article HollywoodΓÇÖs stereotype of estate planning usually features assorted nieces, nephews and cousins gathered in the drawing room of a 100-year-old … Read More→
_ Drug Use A New Weapon Against Antibiotic Resistance By Jane Farrell article Researchers at the University of RochesterΓÇÖs Medical Center are developing a genetic tool to help doctors prescribe antibiotics to patients … Read More→