Pain Management Natural Migraine Prevention Tips By article By Romie Mushtaq M.D. Headaches are fifth-leading cause of emergency room visits among all Americans, according to a 2013 National Institutes of Health report that calls headaches a major public health problem. The key to preventing headaches is, of course, to figure out what’s triggering them. While migraine and stress headaches can both be triggered by stress, migraines have many other possible triggers and they vary from one individual to the next.
_ The Personal Records You Need to Keep By Jane Farrell article We don’t like to think about suddenly becoming seriously sick or disabled. Yet it’s extremely helpful to review what you and others need to know if that happens. To have your “affairs in order” will help your family and caregivers as well as you yourself. The federal National Institute on Aging has a list that will help you and other family members be prepared for a sudden crisis. (And if you are caregiving yourself for a family member, it might be a good idea to tactfully bring up this subject.)
_ Money Matters Long-Term-Care Insurance via an Annuity Has Many Pros, Some Cons By Jane Farrell article Long-term care–whether at home, in assisted living or in a nursing home, costs a lotΓÇöespecially if it continues for years. … Read More→
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_ 5 Tips to Get Through Your Midday Slump By Sondra Forsyth article We have all felt it. After lunchtime, youΓÇÖre lethargic, tired, and constantly checking the clock waiting for the day to … Read More→