_ Healthy recipes Impress Your Guests with these Delicious + Healthy Holiday Cocktails By Jane Farrell article We have created a curated list of festive + tasty holiday cocktails that are not only delicious ΓÇô but healthy … Read More→
_ Medical Care Appendicitis Patients: Overnight Hospital Stay Isn't Necessarily Healthier By Jane Farrell article Patients who undergo a laparoscopic appendectomy and are sent home the same day donΓÇÖt experience higher rates of post-operative complications … Read More→
_ Money Matters 5 Ways Your Health Insurance Choices Impact Your Finances By Sondra Forsyth article Health insurance is a topic that is hard to grasp for many Americans. Confusion can often lead to poor healthcare … Read More→
_ Caregiving 10 Questions to Ask When Hiring a Home Healthcare Agency By Sondra Forsyth article Maybe you need to hire a home healthcare worker to assist a loved one struggling with AlzheimerΓÇÖs Disease.┬á Perhaps you … Read More→
_ Exercise Heart Health Senior Health For a Healthy Heart, Stay Active but Skip the High Intensity Workouts By Sondra Forsyth article An analysis about the value of physical activity and exercise in helping to prevent heart disease related deaths among senior … Read More→
_ Exercise Exercise as You Age: The Best Decision You Can Make for Your Health By Sondra Forsyth article Physical activity and exercise are good for you – at every age. For older adults, being physically active is vital … Read More→
_ Heart Health Cocoa Compounds and Possible Cardiovascular Benefits By Jane Farrell article Researchers have discovered further evidence that compounds in cocoa could benefit heart health. The investigation, published in the Journal of … Read More→
Automobiles Are Making Cities Unhealthy Places to Live By Sondra Forsyth article Automobiles — and the planning and infrastructure to support them — are making our cities sick, according to an international … Read More→
_ Sexual Health Sex in Later Years: Healthier for Women than Men? By Jane Farrell article Having sex frequently – and enjoying it – puts older men at higher risk for heart attacks and other cardiovascular … Read More→
_ Exercise The Emotional Benefits of Exercise By Jane Farrell article Research has shown that the benefits of exercise go beyond just physical wellbeing. Exercise helps support emotional and mental health. … Read More→
_ Do Ageist Expectations Affect Our Health? Of Course. By Sondra Forsyth blog Once I got past the title (ΓÇ£What if Age Is Nothing but a Mind-Set?ΓÇ¥) and the creepy photographs of faux-old […]
_ Dental Health Oral Health Recording Selfie Videos While Brushing Teeth Can Boost Oral Health Care Skills By Sondra Forsyth article Recording smart phone video selfies of tooth brushing can help people learn to improve their oral health care techniques, according … Read More→
_ Stroke Do Lengthy Travel Times to Primary Stroke Centers Offset Benefits? By Sondra Forsyth article Physicians and families of stroke victims often have to make quick decisions about whether to treat patients locally or refer … Read More→
_ Healthy Diet & Nutrition Obesity Ordering Meals Earlier Is Healthier By Jane Farrell article People eat in a healthier manner when they avoid impulse ordering and plan meals at least an hour before eating, … Read More→
_ Exercise Walking Meetings Could Mean Healthier Lives for Office Workers By Sondra Forsyth article Changing just one seated meeting per week at work into a walking meeting increased the work-related physical activity levels of … Read More→
_ Healthy Diet & Nutrition The Healthiest Ways to Eat Dairy Products By Jane Farrell article According to the ChooseMyPlate program of the U.S. Department of Agriculture, consuming dairy products provides health benefits ΓÇô especially improved … Read More→
_ Mental & Emotional Health Can Positive Memories Help Treat Mental Health Problems? By Sondra Forsyth article Researchers from the University of Liverpool in the UK have published a study highlighting the effectiveness of using positive memories … Read More→
_ Benefits of Dog Ownership for Seniors By Jane Farrell article Dogs provide their older-adult owners with more than companionship ΓÇô a new study shows that dog walking is associated with … Read More→