_ Healthy Diet & Nutrition Looking to Get Healthy? DonΓÇÖt Overlook Trace Minerals By Sondra Forsyth article By Franz Gliederer, MD, MPH and Joy Stephenson-Laws, JD (Proactive Health Labs)            Like vitamins, minerals are nutrients you get from … Read More→
_ Exercise Got a Minute? ThatΓÇÖs All the Time You Need Each Day to Exercise for Bone Health! By Sondra Forsyth article A single minute of exercise each day is linked to better bone health in women, according to research done by … Read More→
_ From Gardening to the Gym, "Social Prescribing" Improves Health By Jane Farrell article People who suffer from chronic conditions are likelier to engage in healthy activities if they have outside support to help … Read More→
_ Prostate cancer Study: Surgery for Early Stage Prostate Cancer Offers Only Minimal Benefits By Jane Farrell article New research provides even more evidence that prostate cancer surgery offers minimal benefits to men in the early stage of … Read More→
_ Healthy Diet & Nutrition Artificial Sweeteners Linked to Risk of Weight Gain, Heart Disease, and Other Health Issues By Sondra Forsyth article Artificial sweeteners may be associated with long-term weight gain and increased risk of obesity, diabetes, high blood pressure and heart … Read More→
_ Money Matters Retirement Retiring Abroad? You Can Get Tripped Up by Taxes, Investments and Health Care Unless You Plan By Sondra Forsyth article People thinking of retiring abroad usually consider how health care, money and federal income taxes will work. But they often … Read More→
_ Medical Care How To Beat The Healthcare Odds In These Uncertain Times By Sondra Forsyth article A recent Gallup poll revealed that Americans list healthcare as tied for the nationΓÇÖs No. 1 problem, right along with … Read More→
_ Hair 5 Steps to Healthy, Fabulous Hair By Jane Farrell article From taking essential vitamins to a simple head massage, hair restoration expert Dr. Baiju Gohil breaks down some easy ways … Read More→
_ Alcohol Use Moderate Drinking Might Not Be as Healthy as You Think By Jane Farrell article The benefits of light alcohol consumption, as well as the risks associated with not drinking at all, might not be … Read More→
_ Men's Health Men Don't Talk About Their Family Health History Risks By Sondra Forsyth article Knowing your family history and hereditary risks is extremely important in preventing future health problems. But it’s a topic that … Read More→
_ Heart Health Heart Health and Post-Separation Journaling By Sondra Forsyth article Writing after a separation or divorce could improve your heart health ΓÇô but you have to do it in a … Read More→
_ Dental Health Oral Health 5 Oral Health Consequences If Your Teeth DonΓÇÖt Line Up Correctly By Sondra Forsyth article 5 Oral Health Consequences If Your Teeth DonΓÇÖt Line Up Correctly May is National Smile Month, but people with significant … Read More→
_ Allergies Alternative Health Seasonal Allergies and Complementary Health Approaches By Sondra Forsyth article Sneezing? Wheezing? Itchy eyes? If you have seasonal allergies, you may have thought about trying complementary health approaches. HereΓÇÖs advice … Read More→
_ Healthy Eating for Families By Jane Farrell article March is National Nutrition Month–a time to shed some light on our food choices and how we can develop some … Read More→
_ Pets Therapy Dogs and Their Benefits to Senior Citizens By Sondra Forsyth article As the United States population shifts to more people over the age of 65 than ever before, healthcare providers are … Read More→
_ Your Marital Status and Your Health By Jane Farrell article Marital status can affect womenΓÇÖs health in a number of ways. A University of Arizona study suggests that women who … Read More→
_ Healthy Diet & Nutrition Contrary to Decades of Hype, Curcumin Is Unlikely to Boost Health By Sondra Forsyth article Curcumin, a compound in the turmeric plant, has long been hailed as a natural treatment for a wide range of … Read More→
_ Cancer Overview Heart Health New Benefits Found for Aspirin By Jane Farrell article Taking an aspirin a day can help some older Americans reduce heart-attack risk, prevent some cancers and cancer deaths, and … Read More→