_ Healthy Diet & Nutrition Why Your Diet Isn't Working By Jane Farrell article Many diet plans are doomed from the start. Diet plans are often doomed from the start because dieters tend to … Read More→
_ Allergies Tips to Minimize Allergy Symptoms During Peak Allergy Season By Sondra Forsyth article The National Institute of Allergy and Infectious Diseases (NIAID) estimates that about 50 million of Americans suffer from allergies, which … Read More→
_ Healthy Diet & Nutrition PomegranateΓÇÖs Powerful Anti-Aging Secret Revealed By Sondra Forsyth article Are pomegranates really the superfood we’ve been led to believe will counteract the aging process? Up to now, scientific proof … Read More→
_ 5 Hidden Dangers That Can Make Your Home Unsafe By Sondra Forsyth article Do you feel safe in your home? Most people do. But even though you may have thought to put up … Read More→
_ Healthy Diet & Nutrition The Five Best Weight-Loss Programs (That Aren't Fads) By Jane Farrell article Whenever I kick off a new fitness regimen, itΓÇÖs not just about a new form of cardio or training. ItΓÇÖs … Read More→
_ Staying Hydrated in The Heat By Jane Farrell article EditorΓÇÖs note: ItΓÇÖs always good to stay hydrated, but itΓÇÖs absolutely essential in the hot weather, where you can become … Read More→
_ Raw Dough Can Be A Raw Deal By Jane Farrell article Do you find it hard to resist gobbling up a piece of raw dough when making cookies, or letting your … Read More→
_ Healthy Diet & Nutrition Broccoli Gets Even Better By Jane Farrell article Broccoli, an undisputed superfood, has just become more super. University of Illinois researchers have identified genes that control the accumulation … Read More→
_ Breast Cancer Cancer Overview Preventive Steps Substantially Reduce Cancer Risk By Jane Farrell article If people follow cancer prevention recommendations on diet and physical activity, overall cancer incidence and mortality will be reduced, according … Read More→
_ Cancer Center Piping Hot Drinks May Lead to Cancer of the Esophagus By Sondra Forsyth article Drinking piping hot coffee, tea, and the caffeine-infused beverage yerba mate probably causes cancer, the World Health Organization announced on … Read More→
_ Healthy Diet & Nutrition Eating More Whole Grains Linked with Lower Mortality Rates By Sondra Forsyth article Eating more whole grains may reduce the risk of premature death, according to a new meta-analysis by researchers from Harvard … Read More→
_ Digestive Health Food Allergies & Intolerance Diagnosing Lactose Intolerance By Jane Farrell article Is it possible to become lactose intolerant at a later age? What should you do about lactose intolerance? According to … Read More→
_ Allergies Natural Ways to Treat Sinusitis By Jane Farrell article Sinusitis, or the inflammation of the nasal cavities, affects 37 million people each year. And according to the National Institutes … Read More→
_ Medical Research Obesity Obesity and A Sweet Tooth: The Chemical Connection By Jane Farrell article The brain chemical dopamine may lead obese people to be fonder of sweets than thinner people, according to new research. … Read More→
_ Marriage 5 Things to Consider Before Your First Empty Nest Vacation By Sondra Forsyth article The kids are gone and you and your mate find yourselves going on your first trip as ΓÇ£empty nesters.ΓÇ¥ No … Read More→
_ Healthy Diet & Nutrition The Good-News Grain By Jane Farrell article Barley may be the latest good-news grain: eating it or foods containing it significantly reduces the levels of two types … Read More→
_ Essential Self-Defense Techniques and Tips By Sondra Forsyth article You get health checkups and dental cleanings, wear a helmet when biking or skiing, regularly change the batteries in your … Read More→
_ Digestive Health Heartburn/GERD over-the-counter medicines Beware of Antacids Containing Aspirin By Jane Farrell article The next time you reach for an over-the-counter (OTC) product to treat your upset stomach or heartburn, consider whether you … Read More→