_ Pictures Warning of Smoking Dangers Increased Quit Attempts By Sondra Forsyth article Putting pictures on cigarette packets to illustrate the dangers of smoking increased attempts by smokers to quit, according to the … Read More→
_ Healthy Diet & Nutrition Are You Really Eating in Moderation? By Jane Farrell article ItΓÇÖs a truism that ΓÇ£eating in moderationΓÇ¥ is the best way to lose or maintain weight, but exactly what that … Read More→
_ Healthy Diet & Nutrition 10 Ways to Cut Back on Salt By Jane Farrell article Although the dangers of fat might get more media attention, salt is also something to watch out for. It has … Read More→
_ Hobbies Create A Garden "Room" You'll Love By Jane Farrell article No matter your budget, space or gardening experience, you can design an outdoor entertainment area for you, your family and … Read More→
_ Brain Health Medical Research The Brain and Our Habits By Jane Farrell article Researchers have now demonstrated what happens in the brain for habits to control behavior, and the finding could lead to … Read More→
_ Heart Health Heart health Overview Steps Women Can Take to Reduce Heart-Disease Risk By Jane Farrell article More women die from heart disease than from any other causeΓÇöa staggering one in four American women, according to the … Read More→
_ Immune System FDA Update on Targeted Lupus Therapies By Jane Farrell article It can be a difficult disease to diagnose and a difficult disease to treat. ItΓÇÖs called lupus, and as many … Read More→
_ Exercise Experts' TIps on Fitness at 50-Plus By Jane Farrell article By Delaina Dixon Your bones ache for no apparent reason, you’re huffing and puffing after walking up a flight of … Read More→
_ Sleep 21 Steps to the Best Sleep of Your Life By Sondra Forsyth article Sleep deprivationΓÇÖs consequences include immune system failure, diabetes, cancer, obesity, depression, and memory loss ΓÇô just to name a few … Read More→
_ Insomnia Sleep Sleep Tight By Sondra Forsyth article Having trouble getting to sleep?┬áIf and when you do finally nod off, do you wind up having a fitful, choppy … Read More→
_ Money Matters Five Ways to Start Preparing for Retirement By Jane Farrell article The ΓÇ£Greatest GenerationΓÇ¥ experienced the burgeoning of government and corporate pension and health-care plans post-World War II, but baby boomers … Read More→
_ Aging Well Smell and Taste: The Spice of Life By Sondra Forsyth article Did you know that your sense of smell and taste are connected? As you get older, these senses can change, … Read More→
_ Welcome to Parkinson's By Jane Farrell blog There are many diagnoses that are difficult to accept, and ParkinsonΓÇÖs disease is one of these. It is a progressive […]
_ Hobbies Add Sparkle to Your Landscape with Unique Containers and Elevated Gardens By Sondra Forsyth article Include an elevated garden to increase planting space and make planting, weeding and harvesting easier on the back and knees.┬áLiven … Read More→
_ Vision Health Bananas Could Help Prevent Blindness By Sondra Forsyth article Carotenoids, which are found at various levels in different banana cultivars — plant varieties that have been produced by selective … Read More→
_ Vitamins + Supplements Magnesium By Jane Farrell article What is Magnesium and What Does it Do? Magnesium, a mineral found abundantly in the body, is naturally present in … Read More→
_ Vitamins + Supplements Vitamin D By Jane Farrell article What┬áis Vitamin D and What Does it Do? Vitamin D is one of the most versatile vitamins for improving your … Read More→
_ Vitamins + Supplements Essential Nutrients for Women over 40 By Sondra Forsyth article Although they say ΓÇ£40 is the new 30,ΓÇ¥ and cougars in the dating scene have never been more trendy, there … Read More→