_ Hobbies Create a Healthy Foundation for Fall Plantings By Sondra Forsyth article Fall is a great time to start a garden or renovate an existing planting bed. The soil is warm while … Read More→
_ Oral Health Five Ways Neglecting Your Teeth Could Cost You - In Money and In Health By Jane Farrell article HereΓÇÖs a hard fact to chew on: Adults between the ages of 20 and 64 average losing about seven permanent … Read More→
_ Hobbies Manage Water Where It Falls for a Healthier Landscape and Environment By Sondra Forsyth article Too much, not enough, and never when you need it. This is a common complaint of gardeners. Keeping and using … Read More→
_ Back-to-School Healthy Habits for Families By Jane Farrell article The end of summer means the resumption of routines for most families. This can be a great time to build … Read More→
_ Dental Health Oral Health Older Americans Who Neglect Oral Care Put Overall Health at Risk By Sondra Forsyth article Conscientious parents constantly remind their children to brush and floss, and routinely schedule dental checkups to make sure their teeth … Read More→
_ Skin Health When It Comes to Skin Health, Does Diet Make A Difference? By Jane Farrell article They say you are what you eat, but itΓÇÖs not quite that simple when it comes to healthy skin. ΓÇ£People … Read More→
_ Love, Food and Stuff By Jane Farrell blog As I opened the refrigerator door to store the new week of groceries, I was upset to see the moldy […]
_ Healthy Diet & Nutrition Caffeine Affects Food Intake at Breakfast, but Its Effect is Limited and Transient By Sondra Forsyth article A study featured in the July 2018 issue of the Journal of the Academy of Nutrition and Dietetics found that … Read More→
_ Parenting Children with Existing Allergies Should Be Screened for an Emerging, Severe Chronic Food Allergy By Sondra Forsyth article Children with known skin, food, and respiratory allergies should be screened for an emerging, chronic food allergy called eosinophilic esophagitis … Read More→
_ Vitamins + Supplements Multivitamins Do Not Promote Cardiovascular Health By Jane Farrell article Taking multivitamin and mineral supplements does not prevent heart attacks, strokes or cardiovascular death, according to a new analysis of … Read More→
_ A Crisis Can Derail Efforts to Reach Health-Related Goals By Sondra Forsyth article Setbacks are to be expected when pursuing a goal, whether you are trying to lose weight or save money. The … Read More→
_ Mental & Emotional Health Why Being Left-Handed Matters for Mental Health Treatment By Sondra Forsyth article Treatment for the most common mental health problems could be ineffective or even detrimental for left-handed and ambidextrous people, according … Read More→
_ 13 Restaurant Strategies to Help You Eat Healthy + Avoid Type 2 Diabetes By Jane Farrell article Eating out is a part of our lives. Whether it’s a dinner date with your spouse, a lunch meeting with … Read More→
_ 14 Foods for Type 2 Diabetes Prevention By Jane Farrell article The typical American diet leaves a lot to be desired. It’s heavy on calories, saturated fats, added sugars, fatty meats, … Read More→
_ Healthy Diet & Nutrition Sensory-Based Food Education Encourages Children to Eat Fruits & Vegetables By Sondra Forsyth article Sensory-based food education given to children in┬á kindergarten increases their willingness to choose vegetables and fruit, according to a 2018 … Read More→
_ Children's Health The Ultimate Summer Camp Checklist: Food, Fun and Safety By Jane Farrell article Summer is┬á here, and more than 14 million children are heading off to summer camp. To ensure your child is … Read More→
_ Vitamins + Supplements Many Popular Vitamins Don't Have Health Benefits By Jane Farrell article The most popular vitamin and mineral supplements provide no health benefit or harm, according to a new study. The finding, … Read More→
_ 8 Easy Ways to Stay Active and Healthy While on a Bus Tour By Sondra Forsyth article Bus tours are a great way to see the country as you travel to your destination. Maximize the enjoyment of … Read More→