_ 5 Ways to Fight Fatigue and Energize Your Life By Sondra Forsyth article Feeling tired is a common complaint people express. Sometimes the self-description morphs into ΓÇ£I feel tired all the time,ΓÇ¥ and … Read More→
_ Stroke An Additional Benefit of Saunas? By Jane Farrell article Using saunas frequently may be linked to a lower risk of stroke, according to new research. The study, published in … Read More→
_ Alcohol Use Woman, Alcohol Abuse and 4 Coping Skills for Recovery By Jane Farrell article A recent study that showed even moderate alcohol consumption can take years off your life not only attracted a lot … Read More→
_ Healthy Diet & Nutrition Beyond Chicken Soup: ΓÇ£Immune BrothΓÇ¥ and Meals That Heal By Sondra Forsyth article Just about everybody knows that a nourishing bowl of chicken soup helps with the symptoms of the common cold by … Read More→
_ Rheumatoid Arthritis Baking Soda Could Be an Inexpensive, Safe Way to Combat Autoimmune Diseases By Sondra Forsyth article Drinking a daily dose of baking soda dissolved in water may help reduce the destructive inflammation of autoimmune diseases like … Read More→
_ Vision Health You Need An Eye Exam Now. Here's Why. By Jane Farrell article With all our other health concerns, we may be inclined to skip getting an annual eye exam, but in fact … Read More→
_ Children's Health Are Parents to Blame for Their Child's Obesity? By Jane Farrell article Most parents donΓÇÖt let their children blame others if the child is doing something that is the childΓÇÖs fault. They … Read More→
_ Increase Workplace Wellness to Decrease Workplace Violence By Sondra Forsyth article Workplace violence remains a real and increasing threat to AmericaΓÇÖs workforce. . According to the U.S. Occupational Safety and Health … Read More→
_ Hair Health Study: Hair Products for Black Women Contain Mix of Hazardous Ingredients By Jane Farrell article Black women are potentially exposed to dozens of hazardous chemicals through the hair products they use, according to a report … Read More→
_ Sexual Health Sex After 65: Poll Finds Links to Health, Gender Differences & Lack of Communication By Sondra Forsyth article 40% of┬ápeople between the ages of 65 and 80 are sexually active – nearly 75%┬áhave a romantic partner and 54% … Read More→
_ Adolescent Health Should Teens Be Allowed to Nap in School? By Jane Farrell article Teens get into trouble for falling asleep in school, but theyΓÇÖd probably perform better if they were allowed to take … Read More→
_ Breast Cancer Treatment Options Breast Reconstruction: Understanding the WomenΓÇÖs Health and Cancer Rights Act By Sondra Forsyth article A diagnosis of breast cancer profoundly impacts a woman’s life. In addition to coping with overwhelming emotions, she must make … Read More→
_ Stress Stress Hormones Spike as The Temperature Rises By Jane Farrell article Summer, not winter, is when people are likely to have higher levels of circulating stress hormones, according to a new … Read More→
_ Sleep and Sugar Intake By Jane Farrell video Getting a healthy amount of sleep may help you make better food choices, according to a new study.
_ Diet and Exercise During Pregnancy By Jane Farrell video Healthy eating and exercise may lower a pregnant woman’s risk of C-section, new study finds
_ Vegetarian Diets: The Good and the Bad By Jane Farrell video Not all plant-based diets are heart healthy, according to a new study.
_ When to Start Cholesterol Screenings By Jane Farrell video If you’re a young, healthy nonsmoker, do you need annual cholesterol screenings?