_ Medical Care The 6 Tools of High Performance Medicine You Need to Know About By Sondra Forsyth article Anyone who needs to be in peak shape to do their job – whether itΓÇÖs on a football field, basketball … Read More→
_ Aging Well Medical Care Discussing Older Adults' Values & Goals Helps Guide Healthcare Providers By Sondra Forsyth article According to he Health in Aging Foundation, person-centered care puts individual values and preferences at the heart of healthcare decisions, … Read More→
_ Healthy Diet & Nutrition Eat Fat, Get Thin: A Doctor's Nutrition Plan By Jane Farrell article The word ΓÇ£fatΓÇ¥ scares us ΓÇô especially those of us trying to shed a few pounds. Why is that? Because … Read More→
_ High Cholesterol Medical Research Genetically Elevated ΓÇ£GoodΓÇ¥ Cholesterol May Actually Be Bad By Sondra Forsyth article The generally accepted medical maxim that elevated HDL cholesterol (HDL-C) is “good” has been overturned by a multi-center international study … Read More→
_ Heart Health High blood pressure / hypertension Yogurt May Protect Women From High Blood Pressure By Sondra Forsyth article Women who ate five or more servings of yogurt per week had a lower risk of developing high blood pressure … Read More→
_ Healthy Diet & Nutrition A New Nutrition Picture for Older Adults By Jane Farrell article Experts have drawn up a new nutrition icon for seniors, with an emphasis on meeting older adultsΓÇÖ nutritional needs in … Read More→
_ Obesity Weight Loss For the Obese, Just 5% Weight Loss = Significant Health Benefits By Sondra Forsyth article Those who struggle with obesity, take heart. Losing as little as 5% of your body weight is enough to reap … Read More→
_ The U.S. Healthcare System - A Tough Pill to Swallow By Jane Farrell blog I entered medical school dreaming of being a doctor ΓÇô helping my patients maintain their health and prevent chronic diseases.┬á […]
_ Solve the Medical Riddle: She Has Been Fainting Often Since She turned 68, Although She Never Passed Out Before That, Fourth Week By Sondra Forsyth article EditorΓÇÖs note: Welcome to our thirdAGE feature that gives you a chance to play medical sleuth as we share the … Read More→
_ Alzheimer's Disease and other Dementias High blood pressure / hypertension Hypertension and Dementia: A Frightening Connection By Jane Farrell article According to the National Institutes of Health, a growing body of scientific evidence indicates that uncontrolled high blood pressure is … Read More→
_ Medical Care Allergy Shots Effective for Boomers Who Have Seasonal Allergies By Sondra Forsyth article Recent years have seen an increase in those suffering from allergies, including baby boomers. And because older people tend to … Read More→
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_ Emotions Mental & Emotional Health The Anger Epidemic: How It Affects Mental and Physical Health By Jane Farrell article Irate people seem to be everywhere these days, on airplanes, in cars, at school, on social media platforms and at … Read More→
_ 3 Life Changes Guaranteed to Reduce Stress Every Day By Jane Farrell blog Exhaustion, stress and overwhelmΓÇöI rarely talk with a woman who isnΓÇÖt experiencing at least one of these emotion-draining states. We […]
_ Solve the Medical Riddle: She Has Been Fainting Often Since She turned 68, Although She Never Passed Out Before That, First Week By Sondra Forsyth article EditorΓÇÖs note: Welcome to our thirdAGE feature that gives you a chance to play medical sleuth as we share the … Read More→
_ Are You Ready to Lose Weight in 2016? 7 Things You Need to Know By Sondra Forsyth blog Like many people in the world, IΓÇÖm constantly trying to stay healthy, eat healthy, and lose weight. My New YearΓÇÖs […]
_ Aging Well Telomeres ΓÇô A Key to Aging? By Sondra Forsyth article In each of the human bodyΓÇÖs cells there are 23 chromosomes, which are twisted, double-strands of DNA molecules. Chromosomes are … Read More→
_ Senior Health 'Inflamm-agingΓÇ¥: Monocytes, Cytokines, and Susceptibility to Pneumonia By Sondra Forsyth article The chronic state of low-level inflammation seen in many elderly people (sometimes called “inflamm-aging”), is associated with conditions such as … Read More→