_ Prepping for My 64th Birthday By Sondra Forsyth blog As I approach my 64th birthday on September 19th, I started to think about a check list of important items […]
_ Exercise Fitness Trackers Could Benefit from Better Security By Sondra Forsyth article The security of wearable fitness trackers could be improved to better protect users’ personal data, a study done at the … Read More→
_ Some Diabetes Patients Are Over-Treated, Study Finds By Jane Farrell article Although diabetes is one of the most serious health problems we face, a new study found that 11 percent of … Read More→
_ Exercise Research Shows That Exercise is Medicine By Sondra Forsyth article Everyone wants to feel healthy, but┬ámany people may not know the best way to go about achieving and maintaining good … Read More→
_ Peripheral Artery Disease Don't Fall for These Six Internet Myths about Statins By Jane Farrell article Thanks to mailings and websites that claim statin medications are harmful or unnecessary, many patients are confused about whether they … Read More→
_ The Sexless Vagina Menopause Myth Buster By Sondra Forsyth blog One of the things that prompted me to write a┬ábook┬áon perimenopause and menopause was how many hours I spent searching […]
_ Obesity Warning to Doctors about "Healthy Obesity" By Jane Farrell article Researchers are warning physicians to pay attention to the increased cardiovascular health risks of patients who are classed as either … Read More→
_ Women's Health and Wellness Tips for Success this National WomenΓÇÖs Health & Fitness Day By Sondra Forsyth article Wednesday, September 27, 2017 is National WomenΓÇÖs Health & Fitness Day. Held on the last Wednesday each September, the day … Read More→
_ Heart Health Adults without Partners Monitor Blood Pressure Less Frequently By Jane Farrell article Having a lower education level and no partner is associated with a lower frequency of home blood pressure monitoring, according … Read More→
Colonoscopy Prep Tips By Sondra Forsyth blog I am still totally focused on all things vagina, but after the age of 50, one must pay a little […]
_ 10 Ways to Keep Yourself Strong for the Transitioning Season By Sondra Forsyth article Here are ten ways to keep yourself strong during the transition from summer to fall:Exercise on a daily basis: The … Read More→
_ Stroke CDC: Progress in Preventing Stroke Deaths Has Slowed By Jane Farrell article Some sobering statistics from the Centers for Disease Control and Prevention (CDC) about stroke, a frequently fatal condition in which … Read More→
_ Medical Procedures Hospitals Working to Reduce Unnecessary Blood Transfusions By Jane Farrell article Unnecessary blood transfusions are often a drain on hospital resources and finances. But now a five-year ΓÇ£blood management programΓÇ¥ could … Read More→
_ Peripheral Artery Disease Peripheral Artery Disease: What You Need to Know By Jane Farrell article As we age, it is common to be concerned about heart disease or high blood pressure. But many people donΓÇÖt … Read More→
_ Can You Trust Yourself? By Sondra Forsyth blog Trust is the foundation of a healthy relationship with yourself and others. When you trust yourself you are in tune […]
_ Menopause Depression and Menopause By Jane Farrell article Experts from the London Women’s Centre tell you how to handle the depression that too often occurs with menopause: Women … Read More→
_ Breast Implant Awareness By Sondra Forsyth blog Many women have breast implants and read the recent article in the New York Times about the rare malignancy of […]
_ Sexual Health What You Need to Know about Birth Control By Jane Farrell article Although itΓÇÖs not often thought of this way, birth control has been one of the most important elements in womenΓÇÖs … Read More→