_ Important Information on Hormone Therapy By Sondra Forsyth blog For the past 9+ years, I have been writing books, blogging, and speaking about perimenopause, menopause, and post-menopause. ┬áI have […]
_ Stroke Extra Weight and Stroke Survival By Jane Farrell article Although obesity increases the risk for both stroke and death, new research indicates that people who are overweight or even … Read More→
_ Exercise 5 Science-Backed Ways Yoga Can Help You By Jane Farrell article Editor’s note: Before starting yoga or any new exercise activity, be sure to check with your doctor. You can practice … Read More→
_ Aging Well Health Alert! Taking 5 or More Meds a Day May Not Be Necessary and May Even Be Harmful By Sondra Forsyth article According to a release from the American Geriatrics Society, “polypharmacy” is the term for when someone takes many (usually five … Read More→
_ From Madness to Manhood: My Father Escapes from the Nuthouse By Sondra Forsyth blog We were planning to celebrate my 13th birthday with a dinner at my special restaurant, The Pump Room, which served […]
_ Tips for Getting Feet Beach-Ready ΓÇô and Healthy! By Sondra Forsyth article ItΓÇÖs summer and time to hit the beach ΓÇô but, oh, those feet! They may not be ready for prime … Read More→
_ Healthy Diet & Nutrition Real-Life Tips to Cut Your Salt Habit By Jane Farrell article The American Heart Association, the leading voluntary health organization dedicated to building healthier lives free of cardiovascular disease and stroke, … Read More→
_ grieving the loss of a child 6 Things We Need To Stop Saying To Bereaved Parents By Sondra Forsyth article I know the gut-wrenching, hollow feeling left behind when a child is taken too early. ItΓÇÖs a feeling that mothers … Read More→
_ Hot Flashes in the Workplace By Sondra Forsyth blog I remember my first hot flash like it was yesterday. It was a beautiful spring day, so I couldnΓÇÖt blame […]
_ Rashes and other Skin Problems (dermatitis, Eczema, rashes) Good News: Study Casts Doubt on Link Between Atopic Dermatitis & Cardiovascular Disease By Sondra Forsyth article For the roughly 7%┬áof adults who live with atopic dermatitis, a common form of eczema, a study done at Brown … Read More→
_ Senior Health Keeping the Elderly (and Everyone) Safe in the Summer Heat By Sondra Forsyth article The scorching summer temperatures around most of the country can be dangerous for anyone, but even more so for the … Read More→
_ A New View of Diabetes Management By Jane Farrell article Heart disease is a leading cause of death worldwide and exacerbated by type 2 diabetes, yet diabetes treatment regimens tend … Read More→
_ A New Era in Diabetes Treatment? By Jane Farrell article A drug used to treat people with type 2 diabetes also significantly reduces the risk of both cardiovascular and kidney … Read More→
_ Stroke Equine and Music Therapy May Help Stroke Survivors By Jane Farrell article Horseback riding and rhythm-and-music therapies may improve stroke survivorsΓÇÖ perception of recovery, gait, balance, grip strength and cognition even years … Read More→
_ Undergoing Cancer Treatment A New Cancer Drug Combines Effectively with Common Chemo Drug By Jane Farrell article Researchers have found a way to increase the effectiveness of a widely used cancer drug while decreasing the risk of … Read More→
_ How My Grown Children and I (Separately) Enjoy Summer By Sondra Forsyth blog While I write this during a fine June weekend in 2017, my son is getting ready to set off with […]
_ Heart Health Study: CT Angiography May Be Better at Predicting Future Cardiac Episodes By Jane Farrell article According to new research, CT angiography better predicted the risk of future cardiac events than did measures of exercise tolerance … Read More→
_ Sisters All Over the World By Sondra Forsyth blog Every night, in the middle of the night, I quietly reach for and open my laptop, sit up in our […]