_ High blood pressure / hypertension A New Factor in Hypertension By Jane Farrell article Research led by scientists at the University of Birmingham, UK, has revealed a new cause of high blood pressure, and … Read More→
_ How to Handle a Loss By Jane Farrell article Loss is part of life. We all suffer from it at some point and in some way. Death and divorce … Read More→
_ 9 Tips To Keep Your Child Safe Around Water This Summer By Sondra Forsyth article Few things are as much fun as splashing around at the beach or in a backyard pool, but not every … Read More→
_ How to Keep a Relationship Alive By Sondra Forsyth blog Our lives are filled with several types of relationships. LetΓÇÖs talk about the relationships with our partners, children, grandchildren and […]
_ Healthy Diet & Nutrition What Exactly Does ΓÇ£HealthyΓÇ¥ Mean When It Comes to Food? By Sondra Forsyth article Anyone who’s ever walked into a grocery store has seen the various health claims on food items calling certain products … Read More→
_ Memories By Jane Farrell blog Almost every time I speak, something happens that I think, ΓÇ£Ah, that is the reason I was here today.ΓÇ¥ I […]
_ Exercise Questions to Ask Your Doctor about Exercise By Jane Farrell article WeΓÇÖve all heard the adage that you should check with your doctor before beginning or changing an exercise program. But … Read More→
_ What Do Crocheted Octopuses and Preemies Have in Common? By Sondra Forsyth blog As much as people like to trash Facebook, I have to say it is a great way to learn about […]
_ Sleep Hygiene Memory Loss Linked to Poor Sleep By Jane Farrell article A lack of sleep among older people elevates risk of memory loss as well as a number of physical and … Read More→
_ New Help in Fighting Alzheimer's? By Jane Farrell article A┬á compound called rapamycin (photo above) may help address neurologic damage such as AlzheimerΓÇÖs disease, new research shows. A study … Read More→
_ The Safety of Water and the Impact on Health in U.S. By Jane Farrell article When the city of Flint, Michigan made headlines in 2015 for its lead-contaminated water, clean water became a hot-button issue.┬á … Read More→
_ Immune System Lyme Disease: What Should Doctors Tell Their Patients? By Jane Farrell article Health experts are warning there will be increased odds of contracting Lyme disease this spring and summer, due to an … Read More→
_ Heart Health Potassium May Help Reduce Hypertension By Jane Farrell article Eating potassium-rich foods like avocados, sweet potatoes, spinach, beans, bananas ΓÇö and even coffee ΓÇö could be key to lowering … Read More→
_ Love without Tiring By Jane Farrell blog Once a week, I try to post a quote on Facebook. ItΓÇÖs just something to keep things active on my […]
_ Meeting the Love of My Life By Sondra Forsyth blog ΓÇ£IΓÇÖm not interested in dating,ΓÇ¥ I replied to my dearest girlfriend when she mentioned the name of a man she […]
_ Heart Health Many People Don't Know How to Manage High Cholesterol By Jane Farrell article Although there is a great deal of publicity about high cholesterol, people who have it often arenΓÇÖt sure how to … Read More→
_ Stress Can Be Good for Us By Sondra Forsyth blog The older I become, the busier I am. You would think this would create a great amount of stress, but […]
_ Mental & Emotional Health The Sounds of Nature Help Us Relax By Sondra Forsyth article The gentle babbling of a brook or the sound of the wind in the trees can physically change our minds … Read More→