_ Healthy Diet & Nutrition Time Delays in Vending Machines Prompt Healthier Snack Choices By Sondra Forsyth article Preventive medicine experts at Rush University Medical Center have discovered that delaying access to tempting high-calorie foods and snacks in … Read More→
_ My Little Princess By Jane Farrell blog My cellphone was on mute, but from the corner of my eye I noticed her name and sensed it was […]
_ Medical Care Location-Tracking Apps Could Help with Chronic Health Problems By Sondra Forsyth article Location-tracking apps on smartphones could be used to help track and manage care for thousands of patients who suffer from … Read More→
_ Healthy Diet & Nutrition Stopping Vacation Weight Gain By Jane Farrell article What many people have long suspected turns out to be right: Yes, you do gain weight on vacation. ItΓÇÖs true … Read More→
Got Menopause and Afraid of Hormone Therapy? By Sondra Forsyth blog If you are like many perimenopausal women, you may be suffering from insomnia, emotional highs and lows, hot flashes, brain […]
_ Medical Research Low-Dose Hypertension Pill Shows Remarkable Results By Jane Farrell article Researchers have concluded based a small but clinically important trial that a new ultra-low dose pill to treat hypertension has … Read More→
_ Grandparenting Parenting 6 Reasons To Stop Feeding Your Kids and Grandkids ΓÇ£Kid FoodΓÇ¥ By Sondra Forsyth article According to the National Institutes of Health, on any given day one-third of children and 41 percent of teens eat … Read More→
_ Perimenopause, Menopause, and Post-Menopause at Work By Sondra Forsyth blog If you are smack in the middle of your menopausal journey, you may be experiencing hot flashes, insomnia, brain fog, […]
_ Is My Dog or Cat a Healthy Weight? Questions to Ask Your Vet By Jane Farrell article Pets, like people, can be obese. Here are some tips from the federal Food and Drug Administration (FDA) on how … Read More→
_ Exercise Whole Body Vibration Has the Same Health Benefits as Walking By Sondra Forsyth article A daily dose of whole body vibration, such as time on a treadmill or a vibrating platform, reduces body fat … Read More→
_ Talking Again - At Last By Jane Farrell blog In a month that has been filled with a lot of difficult situations to deal with, I am also grateful […]
_ Mental & Emotional Health 6 Ways to Live an Inspired Life By Sondra Forsyth article Many baby boomers today are disheartened by the divide that seems to have arisen in this country and across the … Read More→
_ Exercise Interval Training Helps Stave off Old Age By Sondra Forsyth article It’s often repeated but true: Exercise keeps you healthy. It boosts your immune system, keeps the mind sharp, helps you … Read More→
_ High blood pressure / hypertension New Treatment Target for Blood Pressure By Sondra Forsyth article New, more effective treatments for high blood pressure could be possible thanks to the discovery that the nitric oxide that … Read More→
_ Oral Health 3 Lesser-Known Benefits of Flashing Your Amazing Smile By Sondra Forsyth article The Consumer Guide to Dentistry lists eight different components of a smile, practically from ear to ear, beginning with the … Read More→
_ The Dementia that Isn't Alzheimer's By Jane Farrell article Non-medical people sometimes use the term AlzheimerΓÇÖs to describe different types of dementia, but that isnΓÇÖt accurate. In an article … Read More→
_ Healthy Eating for Families By Jane Farrell article March is National Nutrition Month–a time to shed some light on our food choices and how we can develop some … Read More→
_ Pets Keep Calm and Measure Cats' Blood Pressure! By Sondra Forsyth article The International Society of Feline Medicine (ISFM), the veterinary division of International Cat Care, is highlighting some concerns about high … Read More→