_ Five Life Lessons from Five Amazing Women (and a Bonus) By Sondra Forsyth blog Until today, I donΓÇÖt think I have consciously thought about how many different types of women have passed through my […]
_ Lost Fathers: How Deaths, Divorces, and Disconnections Impact Our Health and Happiness By Sondra Forsyth blog Like most people, IΓÇÖve come to accept the inevitable losses in my past as part of life, something everyone experiences. […]
_ Are You Forgetting Something Essential for Retirement? By Jane Farrell article Most people have some kind of lifestyle vision for retirement. Unfortunately, without proper planning their dreams wonΓÇÖt always become a … Read More→
_ Healthy Diet & Nutrition Five Foods to Boost Your Immune System By Sondra Forsyth article Eat colorful fruits and vegetables rich in vitamins and minerals.┬áReach for red and pink grapefruits, oranges, kiwis, and berries. Choose … Read More→
_ HIV When Food is Medicine By Jane Farrell article HIV-positive people who received healthy food were more likely to adhere to their medication regimens, and they, as well as … Read More→
_ Widowhood DonΓÇÖt Speak: The ΓÇ£CensorshipΓÇ¥ of Grief By Sondra Forsyth article ΓÇ£Don’t speak I know what you’re saying So please stop explaining Don’t tell me cause it hurtsΓÇ¥ ΓÇ£DonΓÇÖt SpeakΓÇ¥, song … Read More→
_ 5 Bedtime Habits That Help You Lose Weight By Sondra Forsyth blog Are you sleepless and not in Seattle with Tom Hanks??? Take heart ΓÇô you are not alone.┬áThe┬áNorth American Menopause Society┬á(NAMS) […]
_ Is It Luck or Brains? By Sondra Forsyth blog I wear my red kabbalah string. I wear a gold good luck piece around my neck. Of the two lucky […]
_ High blood pressure / hypertension Personalized Treatment for Those in Blood Pressure ΓÇ£Gray ZoneΓÇ¥ By Sondra Forsyth article Using data from a national study, Johns Hopkins researchers determined in 2017 that heart CT scans can help personalize treatment … Read More→
_ Senior Health Childhood Diseases that Can Affect Adults By Sondra Forsyth article Many childhood diseases can actually cause worse symptoms for adults than children. Adults may even find themselves requiring hospitalization for … Read More→
_ Mental & Emotional Health Is There a Link Between Pain and Depression? By Sondra Forsyth article Pain and depression are closely related. Depression can cause pain ΓÇö and pain can cause depression. Sometimes pain and depression … Read More→
_ Heart Health High Survival Rate for Elderly Patients with Implantable Defibrillator By Sondra Forsyth article Of patients over age 65 who received an implantable cardioverter-defibrillator (ICD) after surviving sudden cardiac arrest or a near-fatal arrhythmia, … Read More→
_ Medical Care 10 Tips for Taking Medications Safely By Sondra Forsyth article EditorΓÇÖs note: On January 17th 2017, we posted an article with information that caregivers for older people need to know … Read More→
_ Is It Really ΓÇ£FDA ApprovedΓÇ¥? By Sondra Forsyth article ΓÇ£FDA approved!ΓÇ¥ Maybe you saw those words on a companyΓÇÖs website, or in a commercial promoting a new product or … Read More→
_ Exercise Moderate Exercise and Chronic Disease By Jane Farrell article Researchers at University of California San Diego School of Medicine have found how just one session of moderate exercise can … Read More→
_ Exercise Social Goals Help Older Adults Walk More By Jane Farrell article Social goals such as charity walks to raise awareness for a cause may be effective in motivating older adults to … Read More→
_ Cancer Center Cancer-Fighting Resolutions for Everyday! By Sondra Forsyth article Tips for staying cancer-free in 2018 In honor of making every day a “New Year’s Day” -┬áthe National Foundation for … Read More→
_ I DonΓÇÖt Like the Word ΓÇ£RetireΓÇ¥ By Sondra Forsyth blog IΓÇÖve thought long and hard about the word retire and I am very conflicted. I canΓÇÖt stand the meaning of […]