_ 10 Most Popular Health Myths Debunked By Sondra Forsyth article We all have heard myths about certain habits, foods or behaviors that can help or hurt our health.┬áWhen myths are … Read More→
_ High blood pressure / hypertension A New Factor In High Hypertension among African-Americans By Jane Farrell article African-Americans have more rigidity of the aorta, the major artery supplying oxygen-rich blood to the body, than Caucasians and Hispanics, … Read More→
_ Can You Ease Menopausal Symptoms With Food? By Sondra Forsyth blog An apple a day keeps the hot flashes away. OK, not really, but itΓÇÖs not as far off as you […]
_ Alcoholism and Drug Abuse Stress and Habitual Drinking By Jane Farrell article Researchers are discovering more about the brain chemistry interactions between stress and alcohol. A team led by John Dani, PhD, … Read More→
_ Your Medications and Your Driving By Jane Farrell article If you’ve ever worried about the effect your medications might have on your driving skill, the experts from the National … Read More→
_ Medical Care Are Nosebleeds Just a Nuisance? By Sondra Forsyth article Nosebleeds, also called epistaxes (ep-ih-STAK-seez), involve bleeding from the inside of your nose. The lining of your nose contains many … Read More→
_ Mental & Emotional Health The Aging Brain Care Medical Home Lowers Severity of Depression By Sondra Forsyth article The Aging Brain Care Medical Home, a novel brain-focused population health management program implemented in the homes of older adults, … Read More→
_ Ear Problems Managing Balance Problems By Jane Farrell article Balance problems can be frightening because they often increase the risk of a fall, which can have serious consequences including … Read More→
_ The Importance of A Chronic-Care Plan By Jane Farrell article Editor’s note: Nobody likes to think about becoming incapacitated, but preparing for the time when chronic care is needed can … Read More→
_ Medical Care Surprising Uses for Botox That Have Nothing to Do with Wrinkles By Sondra Forsyth article When most people think of Botox the first thing that usually comes to mind is wrinkle reduction. Indeed, Botox is … Read More→
_ Third Time's the Charm: One ManΓÇÖs Story of His 36 Year Marriage By Sondra Forsyth blog Growing up I had a confused understanding of love and marriage. We had a cute little house in the San […]
_ Flu Get Set for a Healthy Winter By Jane Farrell article Here, experts from the federal Food and Drug Administration (FDA) share tips on how you can get through the cold-weather … Read More→
_ High blood pressure / hypertension Acupuncture Lowers Hypertension by Activating Natural Opioids By Sondra Forsyth article Researchers with the Univerisity of Calfornia, Irvine Susan Samueli Center for Integrative Medicine have found that regular electroacupunture treatment can … Read More→
_ Environmental Health How to Care for Your Indoor Air By Jane Farrell article EditorΓÇÖs note: As winter approaches, itΓÇÖs time to reconsider the quality of our indoor air. Here, experts from the Environmental … Read More→
_ Migraine Diet Can Impact Migraines By Sondra Forsyth article Eliminating that morning ΓÇ£Cup of Joe,ΓÇ¥ consuming processed foods high in nitrites or monosodium glutamate (MSG) and enjoying too much … Read More→
_ Exercise Why Doesn't Every Older Adult Exercise? By Sondra Forsyth article Some think that it’s too late to start or they’re afraid they don’t have the stamina required or that exercise … Read More→
_ Heart Health Whole Grain Diet Reduces Cardiovascular Disease Risk By Sondra Forsyth article A team of Cleveland Clinic researchers, in collaboration with Nestl├⌐ Research Center, conducted one of the largest controlled studies of … Read More→
_ Exercise Exercise as You Age: The Best Decision You Can Make for Your Health By Sondra Forsyth article Physical activity and exercise are good for you – at every age. For older adults, being physically active is vital … Read More→