_ A Much Needed Reminder of What I Need in the ΓÇ£GameΓÇ¥ of Life By Sondra Forsyth blog My life is multi-faceted, and I like it just fine. I lead a colorful life. My problem with so much […]
_ When Serendipity Calls, Always Answer By Sondra Forsyth blog We are leaving┬átomorrow┬áto fly to Florida to meet our new pooch and his breeder. I am over the top excited, […]
_ Money Matters The Smartest Way to Join a Gym By Jane Farrell article Exercise is essential, and it can be tempting to join a gym to get yourself into a routine. But a … Read More→
_ Mental & Emotional Health 4 Steps to Get out of Your Own Way and Be Happy By Sondra Forsyth article Our modern world seems increasingly obsessed with happiness, and like any fashionable item people are scrambling to obtain it. However, … Read More→
_ Six Ways to Build Your Self-Confidence Every Day By Jane Farrell blog Even the greatest leaders lack self-confidence at certain times. Self-confidence is not a static quality; rather, itΓÇÖs a mindset that […]
_ What I Wish I Knew When I Was 21 By Jane Farrell blog In the fall of 1985, I worked as an intern at CNN in Washington, DC. At that time, I thought […]
_ 13 Restaurant Strategies to Help You Eat Healthy + Avoid Type 2 Diabetes By Jane Farrell article Eating out is a part of our lives. Whether it’s a dinner date with your spouse, a lunch meeting with … Read More→
_ 4 Downsizing Tips for Empty Nesters By Jane Farrell article All your kids have flown the coop, and this can mean only thatΓÇöyou guessed itΓÇöyouΓÇÖre an official empty nester. Although … Read More→
_ Mental & Emotional Health Why an Upcoming Appointment Makes Us Get Less Done in the Available Time By Sondra Forsyth article You’ve got a full hour until your next meeting. But you probably won’t make the most of that time, according … Read More→
_ Mental & Emotional Health 5 Ways to Break Free From Your Past & Embrace Your Future By Sondra Forsyth article I used to think I was the one with a past. You know, ΓÇ£a past.ΓÇ¥ A past that set me … Read More→
_ Money Matters 2017 Tax Return Points the Way to Tax Savings in 2018 and Beyond By Sondra Forsyth article Your 2017 tax return provides valuable clues for planning for your 2018 taxes. But with tax reform, the exercise is … Read More→
_ Consumer Health Issues How to Find The Best Primary Care Provider for You By Jane Farrell article Selecting the best Primary Care┬áProvider (PCP) for your needs is something people donΓÇÖt always think about ΓÇô until they need … Read More→
_ Money Matters 4 Reasons ItΓÇÖs Urgent to Understand the Cost of Growing Old By Sondra Forsyth article Many young, healthy Americans may not realize that they share something troubling in common with each other. ThereΓÇÖs a good … Read More→
_ Mental & Emotional Health Stress Management Stress-Free Living 10 Ways to Micro-Meditate (No Sitting Still Required) By Jane Farrell article Meditation, the act of practicing awareness of oneΓÇÖs thoughts, body, and surroundings, has an incredibly long list of mental and … Read More→
_ Mental & Emotional Health 5 Kinds of People Most Likely to Get the Holiday Blues By Sondra Forsyth article With the holidays upon us, itΓÇÖs easy for us to get caught up in the rush of it all. While … Read More→
_ Seven Smart Strategies for Enjoying the Holidays Without Gaining Weight By Sondra Forsyth article Pregame: If you skip meals or snacks during the day to ΓÇ£save upΓÇ¥ for a holiday party, you will arrive … Read More→
_ New Friends, Forever Friends By Jane Farrell blog WeΓÇÖre in the season of parents saying good-bye to their kids as they go back to school. A year ago […]
_ Why Women Our Age Are Saying ΓÇ£I Feel InvisibleΓÇ¥ ΓÇô and What You Can Do About It By Sondra Forsyth blog ΓÇ£I feel invisible because of my age,ΓÇ¥ is a leading thought in the minds of many women of a certain […]